Blueberry Banana Smoothie
This refreshing Blueberry Banana Smoothie is a breeze to prepare with sweet blueberries, hydrating pineapple, and chia seeds, all blended into a smooth and creamy delight. Perfect for a delicious breakfast or a snack!
Servings: 2 people
Ingredients
- 3 cubes of ice
- 1 frozen banana
- 1 1/2 cups fresh blueberries
- ½ cup pineapple chopped
- ½ cup almond milk
- 1 tbsp Peanut butter
- 1 tbsp chia
- 1 tbsp oatmeal
Instructions
- In a blender container combine all the ingredients.
- Cover and blend until smooth for about 30 seconds or so.
- Taste to adjust flavor and serve immediately. Enjoy.
Notes
- Add more ice to the blender to make the smoothie thicker.
- If you do not have fresh blueberries, you can use frozen blueberries instead.
- If using pineapple from a can, you may have to rinse it first, as it will have a coating of syrup.
Nutrition
Serving: 1/2 | Calories: 224kcal | Carbohydrates: 42g | Protein: 4g | Fat: 6g | Sodium: 108mg | Potassium: 372mg | Fiber: 7g | Sugar: 25g