The refreshing Blueberry Banana Smoothie is a breeze to prepare with frozen blueberries, banana, milk, and chia seeds, all blended into a smooth and creamy delight.
![Blueberry Banana Smoothie Overhead view of a mason jar of blueberry banana smoothie.](https://www.primaverakitchen.com/wp-content/uploads/2015/09/blueberry-banada-smoothie.jpg)
Today I brought to you a delicious, fresh Blueberry Banana Smoothie. Humm… this is definitely a yummy treat for your morning with nutritious ingredients.
Since me and my husband decided to eat as healthier as we can, we reduced the amount of chocolate and sweets from our diet. But I love getting my sweet from fruits now. So, this recipe is naturally sweetened with fruits and feels like a good, healthy dessert to me.
I added lots of good-for-you-nutrients such as chia, oatmeal, almond milk, blueberries and banana that you will love. Since this spread is already sweet you don’t even need to add any sweetener. Believe me this smoothie rocks!! It is so delicious and yummy!
The blueberries go so well with the chocolate. Blueberries go well with almost everything! Don’t believe me? Check out my Roasted Blueberry Oatmeal, Kale Blueberry Pineapple Salad, Low-Carb Lemon Blueberry Blender Muffins, Spinach Fruit Salad Recipe, and Blender Banana Oatmeal Muffins. Buy your blueberries in bulk to make all of these delicious recipes!
![Blueberry Banana Smoothie A mason jar of blueberry banana smoothie with two yellow striped straws.](https://www.primaverakitchen.com/wp-content/uploads/2015/09/blueberry-banada-smoothie-2.jpg)
![](https://www.primaverakitchen.com/wp-content/uploads/2015/09/blueberry-banada-smoothie-2-600x750.jpg)
Blueberry Banana Smoothie
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Ingredients
- 3 cubes of ice
- 1 frozen banana
- 1 1/2 cups fresh blueberries
- ½ cup pineapple chopped
- ½ cup almond milk
- 1 tbsp Peanut butter
- 1 tbsp chia
- 1 tbsp oatmeal
Instructions
- In a blender container combine all the ingredients.
- Cover and blend until smooth for about 30 seconds or so.
- Taste to adjust flavor and serve immediately. Enjoy.
Tips
- To make the smoothie thicker, you can add more ice to the blender.
- If you do not have fresh blueberries, you can use frozen blueberries.
- If using pineapple from a can, you may have to rinse it a bit first as it will have a coating of syrup.
- To store: You can store the smoothie for an extra day in the fridge but you’ll have to give it a mix as the smoothie may separate in the fridge.
- To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand.
Nutrition Information
Nutrition information is calculated using an ingredient database and should be considered an estimate.
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More Smoothie Recipes!
Priscila says
I loved to hear about this history. And this smoothie looks so delicious, omg!
Ashley says
I love the little pop of decadence in this smoothie! It sounds absolutely fantastic – I love blueberries in my smoothies!
Julia says
That Reese spread would not be safe in my pantry…I’d be like “Oh, I’m just going to go in for ooooone spoonful,” and before you’d know it, the whole thing would be consumed. Lickety split! LOVE this creamy dreamy smoothie! I could easily pound one after a workout!
Kelly // The Pretty Bee: Allergy Friendly Eats says
This is a gorgeous smoothie! So many good flavors in there!
Jessica - The Novice Chef says
Oh man! I never even thought to add reese’s spread to my smoothies! Such a brilliant idea!
Maria says
What kind of oatmeal do you use? Is it the steel-cut oats?
Olivia says
Yes it is.
Ellen says
Do these smoothie have to serve immediately? I
Olivia says
No you can store it in a container with a lid in the fridge for up 2 days.