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Easy Egg Salad Recipe

Made with just a handful of simple ingredients, you'll love this Easy Egg Salad Recipe. Flavorful and meal prep-friendly, this egg salad is an easy, protein-packed meal that you can have for any meal throughout the day.
Course Lunch
Cuisine American
Keyword egg salad, meal prep egg salad
Prep Time 10 minutes
Cook Time 15 minutes
resting time 5 minutes
Total Time 30 minutes
Servings 4 people
Calories 207kcal

Ingredients

For the egg salad:

Instructions

  • Carefully, add the eggs in a single layer at the bottom of the saucepan. Fill with enough water to cover the eggs. Bring water to a boil. Turn off the heat and cover the saucepan with a lid. Let the eggs stand for 10-12 minutes. Time will depend on the size of your eggs and how you prefer your yolks to be.
    overview of a pan filled with water and 9 eggs inside to be boiled
  • Using a slotted spoon, remove the eggs from the saucepan and place them into a large bowl of ice water and let the eggs to sit for 5 minutes to stop the cooking process and to cool down.
    Eggs in an ice bath.
  • Then, peel the eggs and discard the eggs shells. Chop the hard boiled eggs (we like ours chunky).
    overhead view of a glass bowl of egg salad ingredients
  • In a medium bowl, add hard boiled eggs, red onions, mayonnaise, yellow mustard, lemon juice, salt and pepper. Mix all together.
  • Serve at room temperature or place it in the fridge for 15 minutes or until it’s cold for your taste. Enjoy on bread with chopped chives and some sweet paprika.

Video

Notes

  • Fresh lemon is preferred over bottled juice as the flavour is more fresh and bright.
  • The easiest way to peel the eggs are to peel them under water so the water helps remove the shell.
  • Older eggs are easier to peel than fresh eggs.
  • To store: Store the egg salad in the fridge for up to 3 days in an airtight container.
  • To freeze: I do not recommend freezing egg salad. 

Nutrition

Serving: 1/4 | Calories: 207kcal | Carbohydrates: 2g | Protein: 9g | Fat: 18g | Cholesterol: 283mg | Sodium: 310mg | Potassium: 140mg | Sugar: 1g