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low carb green protein smoothie
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Low Carb Green Smoothie

This low-carb green smoothie tastes great and provides good fats, lots of protein, and big flavor, all in one glass. Better yet, the recipe comes together in less than 5 minutes!
Course Breakfast, Snack Time
Cuisine American
Keyword Green Smoothie, keto smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 People
Calories 168kcal
Author Olivia Ribas

Ingredients

  • 1 medium avocado peeled and pitted
  • 1 cup spinach
  • 1 1/2 cups unsweetened coconut milk
  • 1 scoop of sugar-free vanilla protein powder I really recommend this one (It's my favorite and tastes really good)
  • 1 tbsp peanut butter powder I really love and recommend this one from Naked.
  • 1 tbsp freshly squeezed lemon juice
  • 4 ice cubes  optional
  • Some mint leaves
US Customary - Metric

Instructions

  • Add all the ingredients to a blender and puree for about 30 seconds.
  • Taste to adjust flavor and serve immediately.

Video

Notes

  • You can use frozen avocado instead of fresh avocado.
  • The ice cubes will help the smoothie thicken. Skip them if you want the smoothie to be thinner.

Nutrition

Serving: 1/2 | Calories: 168kcal | Carbohydrates: 7g | Protein: 6g | Fat: 14g | Cholesterol: 1mg | Sodium: 84mg | Potassium: 480mg | Fiber: 7g | Sugar: 1g