Mediterranean Chicken Recipe
This mouthwatering Mediterranean chicken skillet can be made in less than 30 minutes! Perfect for a busy weeknight when you need to get dinner on the table fast. It’s packed full of flavor so the whole family will love it.
Servings: 6 people
Ingredients
- 1 teaspoon onion powder
- ½ teaspoon coriander
- ½ teaspoon paprika
- crushed red pepper flakes to taste
- Salt and black pepper to taste
- 2 tablespoons ghee or olive oil
- 1 cup yellow onion chopped
- 2 lb. free range organic boneless skinless chicken breasts
- 2 garlic cloves sliced
- 1 ½ cups diced tomatoes with the juice I like to use this one
- ¼ cup black olives sliced
- 2 tablespoons feta cheese
Instructions
- Pre-heat oven to 400ºF.
- In a large bowl add chicken, olive oil, onion powder, coriander, paprika, crushed red pepper, salt and pepper. Mix everything to combine well.
- In an 8 to 10-inch skillet, heat oil over medium-high heat.
- Add the chicken and sauté until golden brown, but they won’t be cooked through. Set aside.
- Add onions and cook for about 3-5 minutes. Add garlic and cook for 30 seconds. Add diced tomatoes and stir everything well.
- Bring the chicken back to the skillet.
- Place the skillet in the oven and bake for about 20 minutes or until the chicken reaches an internal temperature of 165ºF.
- Remove from the oven and before serving top with black olives and feta cheese. Enjoy!
Video
Notes
To store: Store leftover chicken in an airtight container for up to 4 days in the fridge.
To reheat: You can reheat in the microwave when ready to eat.
To freeze: Freeze the cooked chicken in a freezer-safe bag or container for up to 3 months.
Nutrition
Serving: 1/6 | Calories: 232kcal | Carbohydrates: 5g | Protein: 33g | Fat: 8g | Cholesterol: 99mg | Sodium: 600mg | Fiber: 1g | Sugar: 3g