Peach Carrot Smoothie Recipe
This Peach Carrot Smoothie is refreshing and delicious and has only four ingredients: banana, peach, coconut water, and greek yogurt. Enjoy!
Servings: 2 people
Ingredients
- 2 cups of peach
- 1 cup baby carrots
- 1 frozen banana
- 2 tbsp Greek yogurt optional
- 1 cup coconut water or water
- 1 tbsp honey optional. My peaches were already very sweet so I didn’t add honey
Instructions
- In a blender, combine all ingredients together and blend until smooth. Blend for about 30 seconds.
- If you prefer, strain the smoothie to make it even smoother.
Notes
- Feel free to use frozen peaches if peaches are not in season.
- Avoid using canned peaches as they are packed in syrup.
- A frozen banana will make the smoothie creamier. You can freeze the banana the night before or a few hours before making the smoothie.
- To store: You can store the smoothie for an extra day in the fridge but you'll have to give it a mix as the smoothie may separate in the fridge.
- To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand.
Nutrition
Serving: 1/2 (Doesn't include honey) | Calories: 192kcal | Carbohydrates: 33.6g | Protein: 4g | Fat: 2.4g | Cholesterol: 10mg | Sodium: 42mg | Fiber: 4g | Sugar: 28g