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Spicy Green Beans Chicken Skillet.
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Spicy Green Beans Chicken Skillet

Spicy Green Beans Chicken Skillet with paprika, garlic powder and red hot pepper and of course sauté green beans is perfect for quick dinner. In less than 25 minutes, this one pan, low-carb, gluten-free, paleo and Whole30 friendlychicken dinner can be on your table!
Course Main Course
Cuisine Mexican
Keyword dinner, low-carb, one-pan, Spicy Green Beans Chicken Skillet, whole30
Total Time 25 minutes
Servings 3 people
Calories 240kcal

Ingredients

Instructions

  • On a plastic board, cut the chicken into small pieces and season with salt and pepper, paprika, onion powder and lemon juice. Mix everything well.
  • In a skillet over medium heat, add 1 tablespoon of olive oil and after 2 minutes add the chicken.
  • Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.
  • In the same skillet, add another 1-tablespoon of olive oil, garlic and red hot chilli pepper. Sauté for 30 seconds and be careful to not burn the garlic.
  • Add green beans and sauté for 3 minutes. Stir occasionally.
  • Add chicken broth and close the skillet and cook for about 3-5 minutes or so. The time will depend on how crispy you prefer your green beans to be.
  • Bring chicken back to the skillet, give a nice stir and serve immediately.

Notes

Looking for more Low-carb recipes? HERE is a list of easy, quick and delicious low-carb recipes for you. And you if like One-pan meals, you'd love this list HERE.

Nutrition

Serving: 1/3 | Calories: 240kcal | Carbohydrates: 10g | Protein: 26g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 59mg | Sodium: 390mg | Potassium: 488mg | Fiber: 3g | Sugar: 4g | Vitamin A: 43IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 8mg