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Zucchini noodles with tomato sauce and shrimp

Zucchini noodles with Tomato Sauce and Shrimp

These Zucchini Noodles with Tomato Sauce and Shrimp are perfect. They are a quick and easy meal for a healthy and delicious dinner! Enjoy!
Course Main Course
Cuisine American
Keyword gluten-free, healthy, low-carb, lunch, paleo, Special Diet
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings 4 people
Calories 131kcal



  • Using a knife, chop the ends off the zucchinis. Cut the zucchinis in half. Use a spiralizer fitted with a shredder blade C, secure, and spiralize the zucchini.
  • Use kitchen scissors to trim noodles as the noodles come out. If you don’t trim, your noodles will be very long. I prefer to trim because they’re easier to eat. Set the noodles aside.
  • In a large saucepan, heat olive oil over medium-high heat.
  • Add shrimp, salt, and pepper. Stir occasionally and cook until pink and set aside.
  • In the same skillet add garlic, onions and red pepper flakes. Cook until onions are golden brown.
  • Add the zucchini noodles and cook for about 3 minutes. If you cook them any longer than that, the zucchinis can be a little soggy. Don’t forget to stir occasionally.
  • When the zucchini noodles are ready, place them on two plates, top with homemade tomato sauce, shrimp, and cherry tomatoes! Enjoy your meal!


Serving: 1/4 | Calories: 131kcal | Carbohydrates: 7g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 83mg | Sodium: 229mg | Potassium: 357mg | Fiber: 2g | Sugar: 5g