Chicken Cabbage Recipe
Chicken Cabbage Recipe is a one pan meal that is healthy and quick. Use it for dinner or meal prep four lunches in under 30 minutes.
Prep Time10 minutes mins
Cook Time15 minutes mins
0 minutes mins
Total Time25 minutes mins
Course: dinner, Lunch
Cuisine: American
Keyword: cabbage, Chicken Breast, Chicken Cabbage Recipe
Servings: 4 bowls
For the Cabbage
- 8 oz mushroom
- 1 tbsp olive oil
- 1 cup red onion chopped
- 1/2 cup green bell pepper chopped
- 1 small cabbage or ½ cabbage large sliced
- 1 teaspoon garlic powder
- 1/2 tsp paprika
- salt and black pepper
- ¼ cup chicken broth
- 1/3 cup tomato sauce
In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.
- To store: Store the chicken and cabbage in an airtight container in the fridge for up to 4 days.
- To reheat: Microwave the leftovers until hot.
Serving: 1/4 | Calories: 304kcal | Carbohydrates: 16g | Protein: 31g | Fat: 9g | Cholesterol: 60mg | Sodium: 339mg | Potassium: 795mg | Fiber: 10g | Sugar: 13g