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overhead view of chicken cabbage in a white bowl with a spoon
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3.53 from 203 votes

Chicken Cabbage Recipe

Chicken Cabbage Recipe is a one pan meal that is healthy and quick. Use it for dinner or meal prep four lunches in under 30 minutes. 
Prep Time10 minutes
Cook Time15 minutes
0 minutes
Total Time25 minutes
Course: dinner, Lunch
Cuisine: American
Keyword: cabbage, Chicken Breast, Chicken Cabbage Recipe
Servings: 4 bowls
Author: Olivia Ribas

Ingredients

For the chicken

For the Cabbage

  • 8 oz mushroom
  • 1 tbsp olive oil
  • 1 cup red onion chopped
  • 1/2 cup green bell pepper chopped
  • 1 small cabbage or ½ cabbage large sliced
  • 1 teaspoon garlic powder
  • 1/2 tsp paprika
  • salt and black pepper
  • ¼ cup chicken broth
  • 1/3 cup tomato sauce

Instructions

  • In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
    overhead view of a large pot containing chicken and spices
  • Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
    overhead view of a large pot containing mushrooms
  • In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
    close up of sautéed onions and bell pepper
  • Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
    overhead view of a large pot containing cabbage
  • Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.
    overhead view of a large pot containing chicken and cabbage

Video

Notes

  • To store: Store the chicken and cabbage in an airtight container in the fridge for up to 4 days.
  • To reheat: Microwave the leftovers until hot.

Nutrition

Serving: 1/4 | Calories: 304kcal | Carbohydrates: 16g | Protein: 31g | Fat: 9g | Cholesterol: 60mg | Sodium: 339mg | Potassium: 795mg | Fiber: 10g | Sugar: 13g