Easy Apple Smoothie Recipe
Grab your blender and make yourself a cup of this delicious apple smoothie for breakfast or as a snack! This easy apple smoothie recipe is packed with goodness, is deliciously creamy, and takes seconds to make.
Servings: 2 people
Ingredients
- 1 medium banana peeled and frozen
- 1 cup apple sauce
- 1 1/2 cups unsweetened coconut milk or almond milk
- 1 tbsp rolled oats
- 1 tbsp maple syrup optional
- pinch ground cinnamon
- 1 tbsp peanut butter powder plus additional for serving
Instructions
- Add all the ingredients to a blender and puree for about 30 seconds.
- Taste to adjust flavor and serve immediately.
Notes
- Using a frozen banana leads to a creamier smoothie.
- I like to drizzle the top of the smoothie with extra nut butter for an extra touch of richness.
- Cinnamon is a great way to add an extra hint of flavor.
- To store: You can store the smoothie for an extra day in the fridge but you'll have to give it a mix as the smoothie may separate in the fridge.
- To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand.
Nutrition
Serving: 1/2 | Calories: 215kcal | Carbohydrates: 41g | Protein: 3g | Fat: 3g | Sodium: 70mg | Potassium: 450mg | Fiber: 6g | Sugar: 27g