Salmon Patties with Coleslaw Bowls
Salmon Patties become a quick weeknight meal with this easy recipe. It’s simple to use for meal prep to have a complete lunch prepared ahead of time as well.
Servings: 4 bowls
Ingredients
- 10 oz. wild salmon canned or fresh salmon (it's abour 2 cans)
- 1 medium egg
- ½ cup almond flour
- 1/4 cup white onion minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley minced
- 1 tablesspon fresh chives minced
- 1 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
- 1 tablespoon olive oil for cooking
For the Coleslaw Salad
- 4 cups cabbage purple, green or a mix shredded
- 1/2 carrot peeled and shredded
- 2 green onions root end removed and sliced thin
FOR THE COLESLAW DRESSING
- ¼ cup mayo I used my homemade mayo recipe.
- 1 tsp yellow mustard
- ½ tsp garlic minced
- 1 tsp apple cider vinegar
- Salt and black pepper
Instructions
FOR THE DRESSING
- Combine all the ingredients for the dressing in a small mason jar. Close with the lid and shake well.
For the Salmon Patties
- Add all the ingredients for the salmon burger in a medium size bowl. Mix everything together.
- Heat olive oil on a non-stick pan on the stove.
- Form into 4-6 burgers. Handle carefully the patties because they fall apart easily when they are not cooked.
- Cook for about 3-5 minutes on each side until golden brown.
- Make the coleslaw: place all the ingredients for coleslaw salad in a large bowl and mix well. Pour the dressing and again mix everything very well.
MEAL-PREPPING
- Place an even amount of salmon patties and coleslaw salad into 4 different medium glass containers. Cover with the lid and place in the fridge for up to 4 days. Don’t need to heat this recipe on the oven. Top each bowl with died avocado and green onions if you prefer.
Video
Notes
- The nutrition facts are only for the salmon patties.
- See my broiled salmon recipe if you want to make your own fresh salmon for these patties.
- If you do not have fresh herbs, you can substitute with dried herbs.
- Fresh lemon juice adds a brighter flavour to your patties than bottled juice.
- To store: Store cooked salmon patties for up to 4 days in an airtight container.
- To reheat: You can reheat the patties in the microwave or enjoy it chilled.
- To freeze: You can flash freeze cooked salmon patties and transfer them to a bag and freeze for up to 3 month.
Nutrition
Serving: 1/6 | Calories: 186kcal | Carbohydrates: 3g | Protein: 24g | Fat: 9g | Cholesterol: 63mg | Sodium: 551mg | Potassium: 1304mg | Fiber: 1g | Sugar: 1g