Almond Flour Pumpkin Muffins

With its super-moist texture, this Almond Flour Pumpkin Muffins have been my favourite low-carb and gluten-free pumpkin muffin recipe for years.   Honestly, these ultra soft and flavorful Almond Flour Pumpkin Muffins are absolutely the...

Roasted Butternut Squash Mash

Roasted Butternut Squash Mash is a delicious, rich, and healthy mash made with roasted butternut squash, roasted garlic and cayenne pepper. It’s a side worth sharing for autumn season. Butternut squash is one of...

Easy Roasted Acorn Squash Recipe

Easy roasted acorn squash recipe is a delicious and simple Fall side dish. It’s made of acorn squash, and a sprinkling of spices.  Easy Roasted Acorn Squash Recipe If you are looking for a...

20-minutes Butternut Squash Soup

20-minutes Butternut Squash Soup is a simple, easy and delicious side dish for a holiday dinner party or a quick healthy lunch to enjoy during fall cold-weather. It’s paleo, Whole30, gluten-free, dairy-free and low-carb. ...

Shredded Brussels Sprout Salad

Shredded Brussels Sprouts Salad is a beautiful and delicious side dish for lunch or dinner party. It has crispy and crunchy bacon, sliced almonds, tart pomegranate seeds and all it’s tossed in a tangy...

Easy Low-carb Pumpkin Bread

This delicious low-carb pumpkin bread is made with hazelnut flour, coconut flour and sugar-free chocolate chips. And, it’s also gluten-free and tastes just like traditional pumpkin bread. As you can see at the PK...

Super Easy Broccoli Kale Slaw Salad

This Super Easy Broccoli Kale Slaw Salad is a great recipe for a Whole30 healthier version of classic broccoli slaw, which is made with homemade mayo and it’s sugar-free. It also can be made ahead and...