Easy Broiled Salmon Recipe

Broiled salmon is a fast way to get a nutritionally dense dinner on the table. This recipe will become your favorite way to eat salmon. It only requires four ingredients and you will have...

Chicken Vegetable Soup Recipe

Chicken vegetable soup is a comfort food we all crave in the winter. This warm satisfying recipe is turned into a healthier soup with lots of fresh veggies. It’s an ultra-flavorful soup to stay...

Roasted Sweet Potato

Roasted sweet potato is a healthy and nutritious side dish that pairs well with any meal. It’s a flavor-pack answer to starchy foods. Delicious, quick and easy to make it.  There is no doubt...

Chia Seed Pudding Recipe

Chia seed pudding is a quick make-ahead breakfast or snack recipe. It’s sweet, but nutritious and customizable and fits with any diet plan. If you love chia pudding, you will love also these delicious...

Tools for Making Quick Salads

Having the right kitchen tools is a must to reduce your time in the kitchen while preparing your salads. These tools for making quick salads will help you during your busy days!   Starting at the beginning...

Easy Chopped Salmon Salad

This salmon salad recipe makes a main dish salad with chopped vegetables, flaky fish, and tangy citrus dressing. It has plenty of protein and healthy fats, so it’s nutritious and delicious!  We love salmon...

Keto Avocado Green Smoothie

A keto smoothie is a great way to start your day. It’s packed with protein and healthy fats and is easy to make and transport.  If you love this keto smoothie, you’ll enjoy these...