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Stuffed butternut squash halves on a white serving plate.

Fall Recipes

Chicken noodle soup in a large white pot.

Soup Recipes

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Healthy Dinner

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Low Carb Recipes

Search Quick Dinner Low Carb Chicken Salmon Meal Prep Whole30 Instant Pot One Pan Meals

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What's in Season?

Overhead photo of a white serving platter with garlic parmesan roast brussels sprouts.
Side dishes

Garlic Parmesan Roasted Brussel Sprouts

35 minutes minutes
Roasted green beans on a baking sheet.
How-To Recipes

Roasted Green Beans

15 minutes minutes
closeup view of a roasted butternut squash mash
Side dishes

Roasted Butternut Squash Mash

1 hour hour 10 minutes minutes
Close up of Stuffed Acorn Squash
Whole30 Recipes

Sausage and Apple Stuffed Acorn Squash

1 hour hour 30 minutes minutes

Explore recipes by:

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    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Desserts
    • Side dishes
    • Salads
    • Soups
    • Snacks
  • Dietary
    • Low-Carb
    • Keto
    • Whole30
    • Gluten free
    • Paleo
    • Dairy Free
    • Vegetarian
    • Vegan
  • Method
    • Air Fryer
    • Slow Cooker
    • Instant Pot
    • Grilling
    • No Cook
    • Baking
    • One-Pan
    • Meal prep
  • Ingredient
    • Chicken Category
    • Pork
    • Lamb
    • Salmon Category
    • Shrimp
    • beef
    • Browse All Ingredients
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    • Spring Recipes
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home about

Welcome!

Hi, I'm Olivia. I am so excited to cook with you. Here you'll find Healthy Uncomplicated Meals for your family, made with simple and affordable ingredients, and the best part: They're very delicious! We share lots of meal-prep ideas, dietary recipes and easy and quick weeknight dinner recipes. I hope I can inspire you to cook healthier dishes at home and welcome to our Primavera Kitchen.

Learn more

Latest & Greatest

close up of a cast iron skillet containing chicken and cauliflower rice
Chicken Category

Chicken and Cauliflower Rice

30 minutes minutes
Zucchini chicken enchiladas in a white baking dish.
Chicken Category

Keto Chicken Enchiladas

40 minutes minutes
overhead view of a cast iron skillet containing Mediterranean Chicken breast
Cast Iron Skillet Recipes

Mediterranean Chicken Recipe

35 minutes minutes
Roasted green beans on a baking sheet.
How-To Recipes

Roasted Green Beans

15 minutes minutes
View All Recipes

Popular Videos

Instant Pot Recipes

Instant Pot Sirloin Steak Strips

Salad Recipes

Avocado Tuna Salad

Seafood Recipes

Garlic Butter Cod Recipe

Subscribe on Youtube

Healthy Dinner Recipes

closeup beef stew in a pot
Dinner

Dutch Oven Beef Stew

15 minutes minutes
Photo of a garlic herb butter roast chicken inside of a white roasting pan.
Chicken Category

Garlic Butter Roasted Whole Chicken

1 hour hour 55 minutes minutes
overhead view of a slow cooker pot containing Italian Sausage and bell pepper
Sausage Recipes

Crockpot Sausage and Peppers

5 hours hours 10 minutes minutes
close up a lean ground beef meat loaf
Dinner

Healthy Meatloaf Recipe

1 hour hour 25 minutes minutes
View All Recipes

Chili Recipes

No Bean Chili

View Recipe
Overhead view of a pot containing sweet potato chili

Sweet Potato Chili

overhead view of two black rimmed bowls of pumpkin chili.

Easy Whole30 Pumpkin Chili Recipe

overhead view of a full white bowl of keto chili with avocado slices on top

Instant Pot Keto Chili Recipe

Low Carb Recipes

overhead view of a full white bowl of keto chili with avocado slices on top
Chili Recipes

Instant Pot Keto Chili Recipe

25 minutes minutes
Close up of Baked Meatballs Casserole with a spoon lifting one meatball
Casserole Recipes

Baked Meatballs Casserole

45 minutes minutes
close up of ladder containing meat sauce
Sauce Recipes

Homemade Meat Sauce Recipe

4 hours hours 10 minutes minutes
Close up of Stuffed Acorn Squash
Whole30 Recipes

Sausage and Apple Stuffed Acorn Squash

1 hour hour 30 minutes minutes
View All Recipes

Meal Prepping Ideas

low carb chicken meal prep dinner in square glass food container
Meal-prep

Low Carb Chicken Meal Prep Bowls

40 minutes minutes
broiled salmon filet in meal prep container with green beans and cabbage
Salmon Category

Broiled Salmon with Cabbage and Green Beans (Meal-Prep)

45 minutes minutes
overhead view of an egg roll in a bowl recipe in a glass container
Meal-prep

Egg Roll in a Bowl (Meal Prep)

30 minutes minutes
Overhead photo of Ground Beef Butternut Squash Meal Prep Bowls.
Meal-prep

Ground Beef Butternut Squash Meal Prep Bowls

30 minutes minutes
View All Recipes

Chicken

close of up crispy chicken thighs in a pan topped with fresh parsley
Chicken Category

Garlic Butter Baked Chicken Thighs

45 minutes minutes
A skillet filled with garlic butter chicken breast
Chicken Category

Garlic Butter Baked Chicken Breast

30 minutes minutes
overhead view of chicken stroganoff in a braiser white pan.
Chicken Category

Chicken Stroganoff

30 minutes minutes
Overhead view of baked chicken parmesan on a white plate
Chicken Category

Baked Chicken Parmesan

40 minutes minutes
View All Recipes

Salmon

wild salmon fillet with lemon slices and garlic butter
Salmon Category

Garlic Butter Baked Salmon Recipe

19 minutes minutes
closeup of white plate containing air fryer salmon
Air Fryer Recipes

Air Fryer Salmon

14 minutes minutes
baked salmon with lemon in a cast iron skillet
Salmon Category

Dijon Mustard Salmon Recipe

15 minutes minutes
overhead view of a white skillet containing Salmon Sweet Potato inside.
Salmon Category

Spicy Salmon Sweet Potato Skillet

35 minutes minutes
View All Recipes

Testimonials

As a former chef myself, I love getting new ideas from Primavera Kitchen. From low-carb/Keto recipes to gluten-free to amazing casseroles to incredible soups. Everything that PK prepares is always healthy, flavorful, and easy to make at home. They make dinner so much fun and uniquely wonderful.

–Roger Oswald

I have to say that Olivia has come up with a very personal site that offers healthy recipes for anyone wanting lots of flavor and fewer calories! I am a personal chef and eagerly await Olivia's next post for a fresh idea for my clients, who want healthier—but not dull—dishes.

–Dianne Smith

I am OBSESSED with Primavera Kitchen! I use at least one recipe a week and every single one has been absolutely delicious! I have also shared these recipes with my Health and Wellness group and they are followers too. Thank YOU for sharing these amazing recipes!

–Lori Meggitt

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