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Spring Salads

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Low-Carb Recipes

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Healthy Dinner

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Meal-Prep Recipes

Search Quick Dinner Low Carb Chicken Salmon Meal Prep Whole30 Instant Pot One Pan Meals

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What's in Season?

Overhead photo of a white serving platter with garlic parmesan roast brussels sprouts.
Side dishes

Garlic Parmesan Roasted Brussel Sprouts

35 minutes
bowl of fresh broccoli salad
Salad Recipes

Easy Broccoli Salad Recipe

15 minutes
bowl with spicy cauliflower
Side dishes

Roasted Cauliflower Recipe

35 minutes
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One-Pan Recipes

Sweet Potato, Kale and Shrimp Skillet

25 minutes

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    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Desserts
    • Side dishes
    • Salads
    • Soups
    • Snacks
  • Dietary
    • Low-Carb
    • Keto
    • Whole30
    • Gluten free
    • Paleo
    • Dairy Free
    • Vegetarian
    • Vegan
  • Method
    • Air Fryer
    • Slow Cooker
    • Instant Pot
    • Grilling
    • No Cook
    • Baking
    • One-Pan
    • Meal prep
  • Ingredient
    • Chicken
    • Pork
    • Lamb
    • Salmon
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home about

Welcome!

Hi, I'm Olivia. I am so excited to cook with you. Here you'll find Healthy Uncomplicated Meals for your family, made with simple and affordable ingredients, and the best part: They're very delicious! We share lots of meal-prep ideas, dietary recipes and easy and quick weeknight dinner recipes. I hope I can inspire you to cook healthier dishes at home and welcome to our Primavera Kitchen.

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Low Carb Recipes

chicken fajitas topped with avocado slices
Chicken

Skillet Chicken Fajitas Recipe

35 minutes
overhead photo of one pan cabbage and sausage
One-Pan Recipes

Cabbage and Sausage Skillet Recipe

40 minutes
Shrimp and Sausage Vegetable Skillet.
Meal-prep

Shrimp and Sausage Vegetable Skillet (Meal-Prep)

25 minutes
Italian Sausage, Onions and Peppers Skillet.
Sausage Recipes

Italian Sausage, Onions and Peppers Recipe

25 minutes
View All Recipes

Latest & Greatest

Instant pot chicken noodle soup in a white serving bowl.
Instant Pot Recipes

Instant Pot Chicken Noodle Soup

35 minutes
closeup of couscous salad in a white bowl.
Salad Recipes

Couscous Salad

25 minutes
cooked tilapia fillets with garlic butter sauce in a white baking dish
Seafood Recipes

Garlic Butter Baked Tilapia

20 minutes
Overhead view of Turkey meatball in a white skillet
Dinner

Ground Turkey Meatballs

45 minutes
View All Recipes

Popular Videos

Instant Pot Recipes

Instant Pot Sirloin Steak Strips

Salad Recipes

Super Easy Avocado Cucumber Tuna Salad

Seafood Recipes

Garlic Butter Cod Recipe

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Healthy Dinner Recipes

close up of a large white pot containing Whole30 Pot Roast
One-Pan Recipes

Whole30 Pot Roast Recipe

4 hours 15 minutes
overhead view of two bowls of Instant Pot chicken stew
Instant Pot Recipes

Instant Pot Chicken Stew

25 minutes
Bowl of mashed potatoes topped with steak and mushrooms
Instant Pot Recipes

Instant Pot Sirloin Steak Strips

50 minutes
overhead view of a bowl of Mexican taco soup with chopped avocado garnish
Instant Pot Recipes

Instant Pot Taco Soup Recipe

30 minutes
View All Recipes

One Pan Meals

chicken fajitas topped with avocado slices

Skillet Chicken Fajitas Recipe

View Recipe
Sheet pan chicken with vegetables in a baking sheet with a spoon beside it.

One Sheet Roasted Chicken with Vegetables

Quick Beef and Zucchini Skillet (Meal-Prep)

Shrimp and Sausage Vegetable Skillet.

Shrimp and Sausage Vegetable Skillet (Meal-Prep)

Meal Prepping Ideas

low carb chicken meal prep dinner in square glass food container
Meal-prep

Low Carb Chicken Meal Prep Bowls

40 minutes
broiled salmon filet in meal prep container with green beans and cabbage
Salmon

Broiled Salmon with Cabbage and Green Beans (Meal-Prep)

45 minutes
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Meal-prep

Egg Roll in a Bowl (Meal Prep)

30 minutes
Overhead photo of Ground Beef Butternut Squash Meal Prep Bowls.
Meal-prep

Ground Beef Butternut Squash Meal Prep Bowls

30 minutes
View All Recipes

Chicken

close of up crispy chicken thighs in a pan topped with fresh parsley
Chicken

Garlic Butter Chicken Thighs

45 minutes
A skillet filled with garlic butter chicken breast
Chicken

Garlic Butter Baked Chicken Breast

30 minutes
overhead view of two bowls of Instant Pot chicken stew
Instant Pot Recipes

Instant Pot Chicken Stew

25 minutes
Chicken

Creamy Parmesan Chicken Skillet

30 minutes
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Salmon

wild salmon fillet with lemon slices and garlic butter
Salmon

Garlic Butter Baked Salmon Recipe

19 minutes
4 pan seared salmon fillets in cast iron skillet
Salmon

Pan Seared Salmon Recipe

12 minutes
four blackened salmon fillets in a cast iron skillet
Salmon

Blackened Salmon Recipe

15 minutes
Salmon

How to Cook Salmon in the Oven

20 minutes
View All Recipes

Testimonials

As a former chef myself, I love getting new ideas from Primavera Kitchen. From low-carb/Keto recipes to gluten-free to amazing casseroles to incredible soups. Everything that PK prepares is always healthy, flavorful, and easy to make at home. They make dinner so much fun and uniquely wonderful.

–Roger Oswald

I have to say that Olivia has come up with a very personal site that offers healthy recipes for anyone wanting lots of flavor and fewer calories! I am a personal chef and eagerly await Olivia's next post for a fresh idea for my clients, who want healthier—but not dull—dishes.

–Dianne Smith

I am OBSESSED with Primavera Kitchen! I use at least one recipe a week and every single one has been absolutely delicious! I have also shared these recipes with my Health and Wellness group and they are followers too. Thank YOU for sharing these amazing recipes!

–Lori Meggitt

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