Homemade Meat Sauce Recipe

Homemade Meat Sauce is perfect in zucchini noodles, zucchini lasagne and traditional Italian dishes. It is thick, hearty, flavourful and low-carb/paleo/whole30 friendly. This homemade meat sauce is one of our favourite meals because let’s...

Sugar-free Fudgy Walnut Brownies

These super rich and Sugar-free Fudgy Walnut Brownies are the most delicious browniesyou’ll ever taste! They’re also low-carb, dairy-free, gluten-free and super chewy. Brownies are one of my favourite desserts because they’re full of...

Chicken and Bell Peppers Skillet

Chicken and Bell Peppers Skillet is one of those dishes that will go to your family dinner rotation because it happens to please everyone. It’s seasoned with lots of spices and it’s also low-carb,...

Low-carb Chocolate Muffins Recipe

Make these Low-carb Chocolate Muffins and you won’t need to give up desserts to stick to a low-carb lifestyle. It’s made with almond flour, cocoa powder and natural sweetener. It’s time to indulge your...

Healthy Breakfast Meal Prep Bowls

Start your day well with these Healthy Breakfast Meal Prep Bowls. Sweet potato frittata, roasted cashews and berries are all you need to have nutritious breakfast every day of the week.   We usually have dinner...

Easy Cedar Plank Salmon Recipe

Easy Cedar Plank Salmon – Enjoy this wild and fresh salmon filet that’s been rubbed with Cajun seasoning and grilled slowly over soaked cedar plank to bring a delicious smokey flavor to your fish.  If you have...

Garlic Parmesan Roasted Cauliflower

This easy Garlic Parmesan Roasted Cauliflower is a perfect low-carb side dish for any occasion. It’s well-seasoned with garlic, black pepper, paprika, and Parmesan. I’m sure this will become one of your favourite cauliflower...