Primavera Kitchen

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Lunch

Looking for healthy lunch recipes to get you through a busy week? I’ve got you covered! Here you’ll find easy lunch ideas for work meals, lunchboxes, meal-prep, and make-ahead dishes.

overhead view of Korean beef in a white bowl
Casseroles Chicken Recipes Gluten-Free Recipes Instant Pot Recipes Low-Carb Recipes Meal Prep Recipes One Pan Recipes Salad Recipes Salmon Recipes Soup Recipes
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Top Recipes

Italian Sausage, Onions and Peppers Skillet.
Sausage Recipes

Italian Sausage, Onions and Peppers Recipe

25 minutes
Overhead photo of a salmon salad.
Salmon

Chopped Salmon Salad

10 minutes
A white bowl of chopped chicken salad.
Salad Recipes

Easy Chopped Chicken Salad (Meal-Prep)

33 minutes
Shrimp and Sausage Vegetable Skillet.
Meal-prep

Shrimp and Sausage Vegetable Skillet (Meal-Prep)

25 minutes

Meal-Prep Recipes

overhead view of Shrimp and Veggies Meal Prep Bowl
Meal-prep

Shrimp and Veggies Meal Prep Bowls

20 minutes
One-Pan Recipes

Quick Beef and Zucchini Skillet (Meal-Prep)

35 minutes
overhead view of an egg roll in a bowl recipe in a glass container
Meal-prep

Egg Roll in a Bowl (Meal Prep)

30 minutes
broiled salmon filet in meal prep container with green beans and cabbage
Salmon

Broiled Salmon with Cabbage and Green Beans (Meal-Prep)

45 minutes
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Lunch Salad Recipes

An oval serving platter container shrimp avocado cucumber salad.
Seafood Recipes

Shrimp Avocado Cucumber Salad

15 minutes
tuna salad bowls with blueberries and cucumbers
Meal-prep

Tuna Salad Meal Prep Bowls

15 minutes
Chicken

Greek Chicken Salad Bowls (Meal-Prep)

23 minutes
Salmon

Salmon Patties with Coleslaw Meal-Prep Bowls

25 minutes
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Lunch Soup Recipes

A bowl of carrot soup with green onion and peanut garnished on top.
Soup Recipes

Spicy Carrot Soup

25 minutes
overhead view of a white bowl of Southwest Chicken Soup
Instant Pot Recipes

Instant Pot Southwest Chicken Soup

26 minutes
overhead view of a white bowl containing ground beef vegetable soup
Soup Recipes

Ground Beef Vegetable Soup Recipe

35 minutes
chicken vegetable soup in a bowl
Soup Recipes

Chicken Vegetable Soup Recipe

30 minutes
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Low-Carb Lunch Recipes

baked dish with broccoli and cauliflower with melted cheese on top
Casserole Recipes

Broccoli and Cauliflower Casserole Recipe

25 minutes
closeup of white plate containing air fryer salmon
Air Fryer Recipes

Air Fryer Salmon Recipe

14 minutes
overhead photo of one pan cabbage and sausage
One-Pan Recipes

Cabbage and Sausage Skillet Recipe

40 minutes
overhead view of a bowl containing shrimp avocado tomato salad.
Salad Recipes

Shrimp Avocado Tomato Salad Recipe

15 minutes
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Whole30 Lunch Recipes

overhead view of a slow cooker pot containing Italian Sausage and bell pepper
Sausage Recipes

Crockpot Sausage and Peppers

5 hours 10 minutes
Sheet pan chicken with vegetables in a baking sheet with a spoon beside it.
Chicken

One Sheet Roasted Chicken with Vegetables

35 minutes
Chicken

Chicken and Bell Peppers Skillet

35 minutes
overhead view of a white skillet contains Mushroom Cauliflower Rice
One-Pan Recipes

Mushroom Cauliflower Rice Skillet Recipe

20 minutes
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Gluten-Free Lunch Recipes

Chicken

Asparagus Stuffed Chicken Breast

50 minutes
overhead view of Dutch Oven containing fish stew
Dinner

Brazilian Fish Stew (Moqueca de Peixe)

10 minutes
close up of a cauliflower casserole in a baking dish with a wooden spoon scooping.
Casserole Recipes

Cauliflower Casserole Recipe

15 minutes
Meal-prep

Chicken Fajita Meal-Prep Bowls

45 minutes
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