Lunch

Looking for healthy lunch recipes to get you through a busy week? I’ve got you covered! Here you’ll find easy lunch ideas for work meals, lunchboxes, meal-prep, and make-ahead dishes.

overhead view of Korean beef in a white bowl

Casseroles Chicken Recipes Gluten-Free Recipes Instant Pot Recipes Low-Carb Recipes Meal Prep Recipes One Pan Recipes Salad Recipes Salmon Recipes Soup Recipes

Top Recipes

Italian Sausage, Onions and Peppers Skillet.

Sausage Recipes

Italian Sausage Peppers and Onions

25

Overhead photo of a salmon salad.

Chopped Salmon Salad

10

A white bowl of chopped chicken salad.

Easy Chopped Chicken Salad (Meal-Prep)

33

Shrimp and Sausage Vegetable Skillet.

Shrimp and Sausage Vegetable Skillet (Meal-Prep)

25

Meal-Prep Recipes

overhead view of Shrimp and Veggies Meal Prep Bowl

Shrimp and Veggies Meal Prep Bowls

20

One-Pan Recipes

Quick Beef and Zucchini Skillet (Meal-Prep)

35

overhead view of an egg roll in a bowl recipe in a glass container

Egg Roll in a Bowl (Meal Prep)

30

broiled salmon filet in meal prep container with green beans and cabbage

Broiled Salmon with Cabbage and Green Beans (Meal-Prep)

45

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Lunch Salad Recipes

An oval serving platter container shrimp avocado cucumber salad.

Seafood Recipes

Shrimp Avocado Cucumber Salad

15

tuna salad bowls with blueberries and cucumbers

Tuna Salad Meal Prep Bowls

15

Greek Chicken Salad Bowls (Meal-Prep)

23

Salmon Patties with Coleslaw Meal-Prep Bowls

25

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Lunch Soup Recipes

A bowl of carrot soup with green onion and peanut garnished on top.

Spicy Carrot Soup

25

overhead view of a white bowl of Southwest Chicken Soup

Instant Pot Recipes

Instant Pot Southwest Chicken Soup

26

overhead view of a white bowl containing ground beef vegetable soup

Ground Beef Vegetable Soup Recipe

35

chicken vegetable soup in a bowl

Chicken Vegetable Soup

30

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Low-Carb Lunch Recipes

baked dish with broccoli and cauliflower with melted cheese on top

Casserole Recipes

Broccoli and Cauliflower Casserole Recipe

25

closeup of white plate containing air fryer salmon

Air Fryer Recipes

Air Fryer Salmon Recipe

14

overhead photo of one pan cabbage and sausage

One-Pan Recipes

Cabbage and Sausage Skillet Recipe

40

overhead view of a bowl containing shrimp avocado tomato salad.

Shrimp Avocado Tomato Salad Recipe

15

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Whole30 Lunch Recipes

overhead view of a slow cooker pot containing Italian Sausage and bell pepper

Sausage Recipes

Crockpot Sausage and Peppers

5 10

Sheet pan chicken with vegetables in a baking sheet with a spoon beside it.

One Sheet Roasted Chicken with Vegetables

35

Chicken and Bell Peppers Skillet

35

overhead view of a white skillet contains Mushroom Cauliflower Rice

One-Pan Recipes

Cauliflower Rice Recipe

20

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Gluten-Free Lunch Recipes

Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast

50

overhead view of Dutch Oven containing fish stew

Brazilian Fish Stew (Moqueca de Peixe)

10

close up of a cauliflower casserole in a baking dish with a wooden spoon scooping.

Casserole Recipes

Cauliflower Casserole Recipe

15

Chicken Fajita Meal-Prep Bowls

45

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All Lunch

Quinoa Salad Recipe

25

Seafood Recipes

Canned Tuna Recipes

15

Air Fryer Recipes

Air Fryer Sausage

15

Arugula Salad

10

Chimichurri Chicken

20

Chicken Couscous Salad

20

Chicken Quinoa Salad

30

Baked Chicken Parmesan

40

Instant Pot Recipes

Instant Pot Chicken Noodle Soup

35

Couscous Salad

25

Ground Turkey Meatballs

45

Cast Iron Skillet Recipes

Chicken and Sweet Potato Recipe

30