Vegetarian

Kale Tomato Tortellini Soup

November 3, 2015

Cranberry Apple Quinoa Salad

October 29, 2015
Roasted Parmesan Green Beans-Super crispy Roasted Parmesan Green Beans, topped with dried cranberries, walnuts and shredded parmesan cheese. This is definitely the easiest recipe to make a delicious and flavourful veggie side dish!

Roasted Parmesan Green Beans

October 27, 2015
This fall spicy carrot soup will warm you up on those chilly night. It is made with carrots, curry, garlic powder, coriander and a little bit of cayenne pepper.

Spicy Carrot Soup

September 29, 2015

Blueberry Banana Smoothie

September 22, 2015
http://www.primaverakitchen.com/?s=salad

Kale Blueberry Pineapple Salad

August 25, 2015
This soup is very easy to make. The only time consuming part is to chop some ingredients like red peppers, onions and potatoes. The broth you will use should be a very good one, because it is going to be the base for this soup. Also, just add your julienne zucchini noodles when the potatoes are done cooking otherwise your zucchini will be mushy or disintegrate. Zucchini cooks very quickly like in minutes. So, it should be the last ingredient added. I hope you enjoy this soup and let’s get started!!

Zucchini Noodle Soup Recipe

August 13, 2015
Zucchini Casserole Recipe - This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs.

Zucchini Casserole Recipe

August 6, 2015

Cherry Pineapple Smoothie Recipe

July 30, 2015

Zucchini Red Bell Pepper Frittata

July 28, 2015
Asparagus Couscous Salad_

Asparagus Couscous Salad Recipe

July 21, 2015
9 Healthy Fresh Quinoa Salad

9 Healthy Fresh Quinoa Salads

July 16, 2015
Quinoa Cabbage Salad

Quinoa Cabbage Salad

July 14, 2015
Peach Green Smoothie

Peach Green Smoothie Recipe

July 9, 2015

Quick Easy Fruit Salad Recipe

July 7, 2015
Quinoa Greek Salad

Quinoa Greek Salad

July 2, 2015
Rice with Mushroom and Asparagus

Rice with Mushroom and Asparagus

June 22, 2015
Kalamata Collard Quinoa Salad

Kalamata Collard Quinoa Salad

June 9, 2015
Black Bean Mango Salad-7

Black Bean Mango Salad Recipe

May 28, 2015

Mango Quinoa Salad Recipe

May 7, 2015

Quick Easy Bean Salad

May 5, 2015

Arugula Blackberry Salad

April 23, 2015

Spinach Fruit Salad Recipe

March 18, 2015
my top 10 healthy pancakes

My Top 10 Healthy Pancakes

March 7, 2015

Hello,
I’m Olivia!

I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. I hope I can inspire you to cook healthier dishes at home.

More About Me »

Hello, I’m Olivia!

I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. I hope I can inspire you to cook healthier dishes at home.

More About Me »

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