Today, I’m bringing you the 50 best and most flavorful Low-Carb Veggie Noodle Recipes from around the internet to make your life easier by having them all in one place!

A collage of four veggie noodle dishes with the title 50 Low Carb Veggie Noodles Recipes in the center.

I selected the best and most creative veggie noodle recipes from around the web for you. This is such a fun way to get your daily dose of vegetables. Why not turn your favorite veggies into noodles, right?

I bet if you try one of these recipes, you won’t miss real pasta since all these dishes are very satisfying and wholesome, too. These veggie noodle recipes are also low-carb, (mostly) paleo, gluten-free, and full of flavor.


What I use to make veggie noodles:

Here are the three tools I’ve been using to make my vegetable noodles. They are super helpful and make low-carb noodles in seconds.

1. Paderno Vegetable Spiral Slicer: This is my favorite tool for making curly veggie noodles or pasta. In my opinion, this is the handiest tool to create long and curly vegetable and fruit strands (spiral). It also has three blades, which are very useful: a chipper blade (for big holes), a shedder blade (for small holes), and a straight blade.

A vegetable spiralizer making zucchini noodles that are falling into a white bowl.

Where to get it: You can find it on Amazon. Read the reviews about this product, which is definitely the top industry spiralizer.

2. OXO Good Grips Julienne Peeler: I love my julienne peeler because it is also great for making noodles, but it doesn’t make the curly ones. You can quickly and safely make noodles or julienne strips out of firm fruits and vegetables, such as zucchini, carrots, potatoes, apples, peaches, and so on. On top of that, it is very small and easy to store.

Where to get it: You can find it on Amazon. This product can also be found at specialty food and kitchen stores.

Zucchini being sliced into thin strips with a julienne vegetable peeler.

3. Oxo Good Grips Mandoline Slicer: To be honest, I don’t own this mandoline, but I have my eyes on it because I’ve been reading excellent reviews about it. This is another tool you can use to make veggie noodles, but it doesn’t make curly ones, either. However, the best part of this tool is that you can make straight slices, crinkle cuts, and French fries.

A side view and overhead view of a mandolin slicer with different attachment blades.

Where to get it: You can find it on Amazon. Read the reviews to make your decision.


50 Low-Carb Spiralizer Recipes

Zucchini Pad Thai Noodles “Zoodles” from White on Rice Couple (Picture Below)

Zucchini Pad Thai Noodles with shrimp and mixed vegetables in a cast iron skillet.

Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp from Skinnytaste

Zoodles and Meatballs (Zucchini noodles) from Skinnytaste

Shrimp Scampi Zoodles for Two from Skinnytaste

Zucchini Noodle Chow Mein with Pork from White on Rice Couple

Quick Spiralized Zucchini and Grape Tomatoes from Skinnytaste (Picture Below)

Zucchini noodles and tomatoes topped with fresh basil in a white Dutch oven.

Raw Zucchini Noodles with Tomatoes and Pesto from Skinnytaste

Kung Pao Chicken Zoodles for Two from Skinnytaste

4-Ingredient Creamy Vodka Steak Pasta from Pinch of Yum

Rainbow Vegetarian Pad Thai with Peanuts and Basil from Pinch of Yum

15-Minute Spicy Shrimp with Pesto Noodles from Pinch of Yum

Rainbow Power Salad with Roasted Chickpeas from Pinch of Yum (Picture Below)

A large white bowl containing rainbow power salad with roasted chickpeas on top.

Garlic Shrimp with Zucchini Noodles from Primavera Kitchen (Picture Below)

Zucchini noodles with garlic shrimp in a white serving bowl.

Zucchini Noodles with Basil Almond Pesto and Cherry Tomatoes from Heather Christo (Picture Below)

Zucchini noodles with basil almond pesto garnished with colorful cherry tomatoes and fresh basil.

Grilled Tahini Glazed Salmon with Cucumber Noodles from Heather Christo (Picture Below)

Grilled Tahini Glazed Salmon over zucchini noodles garnished with edible purple flowers.

Turkey Bolognese from Heather Christo

Thai Zucchini Noodle Salad from Heather Christo

20-Minute Healthy Chicken Parmesan from Pinch of Yum (Picture Below)

A bed of zucchini noodles topped with chicken parmesan in a white bowl.

Ginger Zucchini Noodle Egg Drop Soup from Snixy Kitchen (Picture Below)

A white bowl full of Ginger Zucchini Noodle Egg Drop Soup garnished with sliced green onions.

Shrimp Scampi with Zucchini Noodles from Closet Cooking (Picture Below)

Shrimp scampi over zucchini noodles garnished with fresh herbs and lemon wedges.

Healthy Chicken Pho with Zucchini Noodles from The Healthy Maven (Picture Below)

Chicken pho with zucchini noodles in a white bowl with fresh herbs and chopsticks on top.

Spiralized Mediterranean Beet and Feta Skillet Bake from Skinnytaste

Vegan Coconut Curry with Sweet Potato Noodles from Food Faith Fitness

Italian Turkey Sweet Potato Casserole from Whitney Bond (Picture Below)

A white casserole dish with Italian turkey sweet potato casserole topped with mozzarella cheese.

Turkey Bolognese Zucchini Pasta from Primavera Kitchen (Picture Below)

A bowl of zucchini noodles topped with turkey Bolognese with zucchini and olive oil in the background.

Raw Spicy Zoodles from The Glowing Fridge

Zucchini Pad Thai from Home. Made. Interest.

Crispy Baked Curly Fries from The Healthy Maven

Turnip Noodle Pesto Pasta Salad from Food Faith Fitness (Picture Below)

Spiralized turnip noodles and vegetables in a gray bowl with a fork in it.

Sun-Dried Tomato Greek Yogurt Chicken with Zucchini Noodles from Food Faith Fitness (Picture Below)

A white bowl with Sun-Dried Tomato Greek Yogurt Chicken and Zucchini Noodles.

Turnip Pesto Pasta with Artichoke Hearts and Kale from The Roast Root (Picture Below)

Spiralized turnip pesto pasta with artichoke hearts and pine nuts in a white bowl.

Easy Stir-Fry & Spicy Noodle Soup from Lexi’s Clean Kitchen (Picture Below)

A bowl of chicken and stir fry vegetable soup with zucchini noodles.

Asian Peanut Zucchini Noodles with Chicken from Inspiralized (Picture Below)

A white plate with Asian peanut zucchini noodles and chicken garnished with fresh herbs and peanuts.

Cucumber Noodles with Peanut Sauce from Two Peas & Their Pod (Picture Below)

Cucumber noodles topped with peanut sauce and fresh herbs in a wooden serving bowl.

Savory Parsnip Noodle Chive Waffles (Parsnapples) from Inspiralized (Picture Below)

A square waffle made with parsnip noodles and chives on a white plate.

5-Ingredient Zoodles with Capers and Cherry Tomatoes from A Spicy Perspective

Raw Beet and Sweet Potato Salad from A Spicy Perspective

Braised Fennel Tomato & Bean Zucchini Pasta from A Spicy Perspective

5-minute Quinoa Pesto Zucchini Noodles from Simply Quinoa (Picture Below)

A nest of zucchini noodles with quinoa pesto and pine nuts in a white serving bowl.

Zucchini noodles with Tomato Sauce and Shrimp from Primavera Kitchen

Zucchini Noodles with Roasted Tomatoes from This Gal Cooks

Cucumber Noodles + Spicy Sesame Soy Dressing from This Gal Cooks

Butternut Squash Noodles with Harissa Cashew Cream from Tasty Yummies

Fiesta Breakfast Bowl from Inspiralizer.

Avocado and Bell Pepper Salad from Inspiralizer.

If you like these 50 Low-Carb Veggie Noodleย Recipes, please share them with your friends and family. Do you want to taste more? Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest,ย Instagram, and Facebook for delicious recipe updates. As always, I really appreciate you stopping by.

Olivia Ribas

Welcome

Hi, I'm Olivia


Happy to have you here! Iโ€™ve been creating and sharing tasty, easy-to-make recipes on Primavera Kitchen for over 10 years now! Iโ€™m all about simple, delicious recipes made with fresh, seasonal, and wholesome ingredients that your whole family will love.

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5 Comments

  1. Alyssa @ Simply Quinoa says:

    Thanks for including my recipe! xo

    1. Olivia Ribas says:

      You’re very welcome, Alyssa! Thanks for stopping by ๐Ÿ˜‰

  2. nicole ~ Cooking for Keeps says:

    I want them ALL!

  3. Rod says:

    Where’s the stupid chicken recipe?!!

    1. Olivia Ribas says:

      Sorry I don’t know which chicken recipe you are talking about. Can you be more specific? Thanks!