If you’ve ever pulled a dry, flavorless chicken breast out of the oven and wondered what went wrong, I’ve been there too. After years of making quick weeknight dinners for my family, I found that the secret is what you put on top. This Garlic Butter Baked Chicken Breast is covered in a simple sauce made with melted butter, fresh garlic, seasonings, and parsley, then baked in just 20 minutes. The butter keeps the chicken juicy and tender the whole time it bakes. No brining and no complicated steps!

overhead view of a skillet filled with baked chicken breast with garlic sauce on top.
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Photo of Olivia in her kitchen, founder of Primavera Kitchen

Say Goodbye to Boring Chicken Dinners!

If you’re looking for chicken dinner recipes that aren’t boring, this garlic butter chicken breast is about to become your new weeknight favorite.

I’ve been making versions of this recipe for years, and it’s one of those dishes my family never gets tired of. Pierre, my husband, asks for it on repeat and honestly, I get it. That garlic butter sauce is everything.

What I love most about this recipe is that it proves chicken breast doesn’t have to be dry, bland, or complicated. On Primavera Kitchen, I’ve built my whole approach around quick, easy dinner recipes for busy families and this one delivers every time. The garlic butter sauce does all the heavy lifting: it keeps the chicken incredibly juicy and tender, and packs in so much flavor that you don’t need to marinate, brine, or pound the meat beforehand. No extra steps, no mess, no stress.

I always serve it with my Parmesan Crispy Smashed Potatoes or creamy mashed potatoes since potatoes are perfect for soaking up every drop of that buttery sauce. It’s one of those dinners that feels a little special even on a Tuesday night.

Key Ingredients

All ingredients and their amounts are listed in the recipe card at the bottom of this post.

Chicken Breast – I always reach for boneless, skinless chicken breasts when I need a quick, lean protein on a busy weeknight. After making this recipe more times than I can count, I know this cut works beautifully here. It soaks up the garlic butter sauce so well and stays juicy and tender when you don’t overbake it. That said, if chicken thighs are what you have on hand, go for it! They work great too.

Butter – I always use unsalted butter in this recipe, and I think that makes a real difference. It gives me full control over the salt, so the garlic and seasonings can do their job without the dish ending up too salty. I’ve learned over the years that this small detail matters more than people think.

Garlic – Please use fresh garlic here. I really mean it! I’ve made this with jarred, pre-minced garlic before, and it’s just not the same. Fresh minced garlic gives the butter sauce that sharp, aromatic flavor that makes this recipe so good. It’s one of those simple things that takes the whole dish to another level.

How to Bake Chicken Breast

Step 1: Seasoning & Searing

I always season all sides with salt, pepper, and smoked paprika before searing for just 1 to 2 minutes per side. I’m not cooking the chicken here. I’m actually building flavor. I’ve found this quick sear is what locks in the juices and gives you that golden crust that makes all the difference.

overhead view of a cast iron skillet containing raw chicken breast

Step 2: The Garlic Butter Sauce
I prefer fresh garlic over anything from a jar. I think the flavor difference is huge. I always use unsalted butter so I can control the salt, then I just mix everything together and pour it right over the chicken.

After that, the skillet goes straight into a 400F oven for about 20 to 25 minutes. I always recommend using an instant read thermometer to check the internal temperature to make sure your chicken is perfectly cooked every time and never dry.

A small glass bowl of melted butter, garlic and parsley

Step 3: The Finished Chicken

When it comes out of the oven, I like to spoon that garlic butter sauce from the skillet back over the top. I’ve learned it’s liquid gold, so don’t skip it! I also recommend letting it rest 5 minutes before serving. I think that’s what takes this baked chicken breast recipe with sauce from good to really, really good.

Closeup view of a cast iron skillet filled with cooked chicken

Foolproof Baked Chicken Breast Recipe Tips:

1. Don’t swap the butter for olive oil. I’ve tried it both ways, and trust me, the butter is what makes this recipe. It browns and bastes the chicken as it bakes, and that’s where all the flavor comes from.

2. Mix the garlic into the melted butter. Don’t add it raw directly on the chicken. I always mix the minced garlic into the butter sauce first so it gets coated and protected by the fat. This is what prevents it from turning bitter in the oven.

4. I always pull the chicken out of the fridge 15–20 minutes early. Then, I pat dry the chicken with paper towels. Cold chicken makes the butter seize before it can coat properly. Room temperature chicken makes such a difference here.

5. Rest it and save every drop of pan butter. I let mine rest for 5–10 minutes, and in that time the pan drippings thicken into the most incredible little sauce. I always spoon it over at the table. Don’t skip this step!

6. Big chicken breast? I cut it in half horizontally. Smaller, even pieces cook faster and you get so much more butter contact on every bite, which is exactly what we’re after here.

close up of a skillet filled with baked chicken breast

Garlic Butter Baked Chicken Breast

3.58 from 4006 votes
Author: Olivia Ribas
Servings3 people
Prep Time5 minutes
Custom Time5 minutes
Cook Time20 minutes
Total Time25 minutes
If you've ever pulled a dry, flavorless chicken breast out of the oven and wondered what went wrong, I've been there too. After years of making quick weeknight dinners for my family, I found that the secret is what you put on top. This Garlic Butter Baked Chicken Breast is covered in a simple sauce made with melted butter, fresh garlic, seasonings, and parsley, then baked in just 20 minutes. The butter keeps the chicken juicy and tender the whole time it bakes. No brining and no complicated steps!

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Ingredients 
 

  • 3 boneless skinless chicken breasts
  • salt and black pepper
  • 1/2 + 1/4 teaspoon paprika
  • 4 tbsp butter (melted)
  • 1 teaspoon Italian seasoning
  • 1 tablespoon fresh parsley chopped
  • 2 cloves of garlic minced
  • 1 tbsp. olive oil extra virgin

Instructions 

  • Preheat oven to 400°F. Season chicken breast with salt, pepper, 1/2 teaspoon of paprika and set aside.
  • In a small bowl mix 1/4 teaspoon of paprika, butter, Italian seasoning, parsley, and garlic. Set aside.
    chicken breast ingredients inside a bowl
  • In a cast iron skillet, heat olive oil over medium heat. When the skillet is hot add chicken breast. Sear until golden. It’s about 1-2 minutes each side.
    seared chicken breast in a cast iron skillet
  • Pour garlic butter mixture over the chicken breast. Place skillet in the oven and cook until cooked through. It’s about 20 minutes or until chicken breasts gets to an internal temperature of 165F.
    chicken breast inside a skillet
  • Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast. Also, if you prefer, top with fresh herbs before serving.
    closeup view of garlic butter chicken breast

Notes

To Store: Let the chicken cool, then place it in an airtight container. I prefer using glass containers because they don’t retain smells and are easier to clean. The leftover chicken will last up to 4 days in the fridge.
To Freeze: You can freeze it for up to three months. For convenience, I suggest shredding, dicing, or slicing the chicken before freezing.
To Reheat: Microwave them with a damp paper towel over top the container to keep it moist.

Nutrition

Serving: 1/3, Calories: 377kcal, Carbohydrates: 1g, Protein: 41g, Fat: 25g, Cholesterol: 176mg, Sodium: 375mg, Potassium: 555mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Olivia Ribas

Welcome

Hi, I'm Olivia


I’m so happy you’re here!! For the last 12 years, I’ve been sharing easy, quick, and family-friendly recipes like chicken, salmon, ground meat and pork chops (total reader favorites!), perfect for stress-free weeknight dinners made with fresh, seasonal ingredients.

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3.58 from 4006 votes (3,747 ratings without comment)

699 Comments

  1. Beth says:

    DE-lish!! I don’t have cast iron pan so I put in casserole dish after searing and poured sauce in pan over chicken to bake. I made rice so we could enjoy sauce over rice with chicken – this is now a must…YUM!!

    1. Olivia Ribas says:

      Sounds amazing!

    2. Noelle says:

      I added some onion powder and the chicken turned out heavenly. Thanks for the recipe!

  2. EIR says:

    Was looking to make something different with chicken breast and this recipe was a home run. It was delicious, moist and the flavor was amazing. Will be making it again for a family dinner. Thanks you!

    1. Olivia Ribas says:

      Awww thanks a lot for this awesome feedback!

  3. Angela Bryant says:

    This recipe was AMAZINGLY DELICIOUS!! Not to mention quick, easy and HEALTHY. A definite staple dish in my home going forward. LOVE LOVE LOVE it! A MUST try.

    1. Olivia Ribas says:

      Wow thank you so much! So happy to read your feedback. I appreciate that.

  4. Heather Reece says:

    Absolutely delicious. Will def make again, it’s a winner

    1. Olivia Ribas says:

      Awesome!!

  5. Sherry Reasoner says:

    Can this also be made on the stove?

  6. Sherry Reasoner says:

    Can this also be made on the stove if oven doesn’t work.

    1. Olivia Ribas says:

      Yes you can. Just cook at low temperature to avoid burn the chicken.

  7. Tonya A says:

    Made recipe exactly as stated. Chicken moist and lots of praises for flavor! Super easy to prep. Used cast iron and added extra two Tbsp of butter as suggested. Great sauce.

    1. Olivia Ribas says:

      Oh yes the sauce is amazing! Happy you liked it.

  8. ted kohankie says:

    I used a little extra butter and extra garlic also add a bit of brown sugar.

    1. Olivia Ribas says:

      Happy you liked it!

  9. LLS says:

    Simple and delicious!

    1. Olivia Ribas says:

      Indeed it is 😉

  10. Florin says:

    Excellent and easy to prepare.

    1. Olivia Ribas says:

      Awesome!!

  11. Steph says:

    Hmm really good and easy to make good for me

    1. Olivia Ribas says:

      So happy to hear that!!

  12. Barbara says:

    Delicious. Moist, flavorful and the garlic – butter sauce also serves as a gravy for potatoes. It’s a keeper.

    1. Olivia Ribas says:

      Awesome!! Yes the sauce serves as a gravy for potatoes and pasta.

  13. Mark says:

    Very good flavor; easy to make. Highly recommend using fresh garlic for this dish.

    1. Olivia Ribas says:

      Happy you like this recipe!!

      1. Octavius McBride says:

        Perfect

  14. Amber Clark says:

    A new staple in our home menu💜

    1. Olivia Ribas says:

      I’m so happy to hear that, Amber! Thanks so much for taking the time to leave this kind comment!

  15. Rachel T says:

    I accidentally found this recipe one day about 2 years ago. This is by far one of the most tastiest chicken I’ve ever tasted in my life. My children and husband love it too. I’ve introduced this recipe to several friends as well and they loved it. It’s a favourite in our home now. Thank you!!!

    1. Olivia Ribas says:

      This makes me so happy to hear! I’m glad you make it few times already. Thanks so much for introducing this recipe for your friends. I appreciate it a lot. Thanks for stopping by to leave this lovely review.

  16. Stephanie says:

    I made this tonight. Was wonderful!!

    1. Olivia Ribas says:

      This makes me so happy to hear! Thanks so much for trying this recipe and stopping by to leave this feedback.
      ..

  17. Tara Scaff says:

    Made this tonight but I double it. Everyone absolutely loved it including my 8 year old twins. They asked if I could make this on Thanksgiving instead of a turkey..

    1. Olivia Ribas says:

      That makes me so so so happy! Thank you for leaving this comment.

  18. Kim Moran says:

    It’s ok it is moist kinda greasy not enough flavor

    1. Olivia Ribas says:

      Did you use the same amount of butter that the recipe suggests?

  19. Carolyn says:

    I was looking for a quick and easy recipe for chicken breasts and this one fit the bill as well as being really delicious. This recipe will become a family favourite and I will make it often

    1. Olivia Ribas says:

      I’m so thrilled to hear your whole family enjoyed this recipe!

  20. Shanon says:

    This is a new staple in my house! My kids absolutely loooved it and it’s so easy to make

    1. Olivia Ribas says:

      I am so so happy to hear this. Thanks for the comment!