Enjoy these 10 Delicious Chia Seed Recipes that will make you feel like you are eating a decadent dessert without feeling guilty. Actually all these recipes are really good for you because they are packed with good fats, fiber and calcium.
I guess we all know why chia seed has been very popular over the years since everybody talks about them on the news, around the internet, newspapers and magazines. But if you’re still not convinced that chia seeds are good for you, I’ll try to change your mind right now!! First, they are considered one of the best plant-based source of omega-3 fatty acids. Second, they are also very rich in calcium and have an excellent dose of antioxidants. And third, chia seeds have lots of fiber, which is great to make you feel full longer, also it gives you lots of energy because it is packed with good nutrition.
Do you know the popular saying “what tastes good is usually not good for your healthy”? Well… This isn’t true when we think about chia seed, because it’s actually very delicious and you prepare them with milk of your preference (cow milk, almond/coconut/soy/rice milk), nut butters, Greek yogurt and lots of fruits. If you don’t believe me, I’ve selected ten of my favourite chia seed recipes from around the web to convince you. Try these healthy, quick, easy and delicious recipe ideas today. You will be eating a yummy, creamy, rich and naturally sweetened dessert without feeling guilty at all.
Raspberry and Chia Seed Superfood Parfait from Camille Styles.
Chocolate Chia Seed Superfood Pudding from Tasty Yummies.
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Kiwi Chia Pudding from Primavera Kitchen.
Chocolate and Raspberry Chia Pudding from Maria Ushakova.
Raspberry Chia Pudding from Primavera Kitchen.
Overnight Chocolate Chia Seed Pudding from Minimalist Baker.
Peanut Butter and Jelly Chia Pudding from Minimalist Baker.
Strawberry Coconut Chia Pudding from Primavera Kitchen.
Rainbow Syrup Bottomed Chia Pudding Parfaits from How Sweet Eats.
Layered Açaí Chia Pudding from Choosing Chia.
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