vegetables meatballs

Spicy Turkey Meatballs with Veggies

These homemade Spicy Turkey Meatballs with Veggies are healthier and tastier than other meatballs recipes because they are filled with lots of veggies. You can choose to eat these meatballs on their own or...

Beet and Sweet Potato Soup

Beet Sweet Potato Soup

This creamy beet and sweet potato soup has a very pretty color and rich flavor. You will enjoy this delicious and healthy meal for lunch or dinner. This Beet Sweet Potato Soup recipe is...

Baked Kale Chips

How to Make Spicy Kale Chips

These crispy TOTALLY delicious Spicy Kale Chips are addictive, but the best part is: you don’t feel guilty after eating an entire bowl of these goodies. If you think kale has a strong taste...

green juice

Green Juice

This delicious and nutritious green juice recipe is made with fresh kale, romaine, celery, cucumber, lemon, and green apples. This drink is a healthy morning choice and a great way to start the day....

Warm Collard Quinoa Salad

This warm collard quinoa salad with fresh cherry tomatoes is a healthy great meal for lunch and dinner. It is so simple to prepare and full of nutrients. Who doesn’t like quinoa?! It is...

Vegies lasagna roll ups

Vegetable Lasagna Roll-ups

These healthy, hearty Vegetable Lasagna Roll-ups with cheese and tomato sauce are easier to make than traditional lasagna and still super delicious!  This is one of my favorite, whole wheat lasagna recipes because it...