Almond Cake with Berries (1 year blogiversary)

Almond Cake with Fresh Berries_-13

This gluten and dairy free almond cake with berries is made with almond flour and it is fluffy, light, and very moist cake! Today is a very exciting day on my blog because it is the 1st year blogiversary for Primavera Kitchen!! It was actually on May 26 of 2014 that I shared my first recipe. I remember like it was yesterday. I was a little shy to share this recipe with my friends. I called my sister and she said “when will you release your blog?? Please stop postponing it. I am excited to see … [Click to Continue Reading...]

15 Healthy Summer Sandwiches

15 Healthy Summer Sandwiches

An awesome collection of 15 Healthy Summer Sandwiches for your picnic, lunch or a quick summer meal.  Today I am sharing with you 15 Healthy Summer Sandwiches to inspire you to make some delicious, healthy, easy and quick meals without wasting tons of … [Click to Continue Reading...]

Sausage Quinoa Pasta

Sausage Quinoa Pasta

This super easy and satisfying Sausage Quinoa Pasta is tossed in a simple homemade tomato sauce and parmesan cheese. This is a perfect filling pasta dish for your busy weeknight. One thing that crossed my mind when my husband and I were trying to change … [Click to Continue Reading...]

Garlic Shrimp with Zucchini Noodles-3

Garlic Shrimp with Zucchini Noodles

This is a quick and easy Garlic Shrimp with Zucchini Noodles recipe loaded with nutrients that makes a healthy and delicious gluten free and paleo weeknight meal.   Hope you are doing well. Last week I started my little garden in my patio. I started with … [Click to Continue Reading...]

Peanut Butter Green Smoothie with Pepperidge Farm Cracker Chips-6

Peanut Butter Green Smoothie with Pepperidge Farm® Cracker Chips

This post is brought to you by Pepperidge Farm® and BlogHer, but all opinions are my own. I think one of the biggest challenges to eating better is when you work eight or more hours a day and when you get hungry you just grab whatever you can eat, … [Click to Continue Reading...]

10 healthy brunch recipes for mother's day

10 Healthy Brunch Recipes For Mother’s Day

10 Healthy Brunch Recipes for Mother's Day - Treat your Mom on her special day with a delicious and healthy brunch. Use these 10 recipes to create a relaxing brunch for Mother's Day without taking so much time cooking.   Hello, friends! I really hope … [Click to Continue Reading...]

Mango Quinoa Salad-7

Mango Quinoa Salad Recipe

This vibrant spring mango quinoa salad is filled with colours and textures. It is an easy healthy dish that it is  equally delicious served warm or chilled. Yesterday when I left from work the day was VERY beautiful that I thought, “I can’t go home before the … [Click to Continue Reading...]

Quick Easy Bean Medley Salad

Quick Easy Bean Salad

This quick easy bean salad makes a great side or easy dinner for your warm summer evening. And that dressing - oh, that dressing! Today I have this easy bean salad with red pepper, red onions, green olives and corn that it is so quick to make, and is … [Click to Continue Reading...]

7 Gift Ideias for the Foodie Mom

7 Gift Ideias for the Foodie Mom

This 7 Gift ideias for the Foodie Mom post is just a small collection of gift ideas that can make your mom's life in the kitchen easier. Give your mom a gift that celebrates her love of cooking and health living.   Are you looking for a Mother's … [Click to Continue Reading...]

Rosemary Lemon Roasted Chicken Breasts-2

Rosemary Lemon Roasted Chicken Breasts

Fresh rosemary, lemon juice, and garlic are three simple, yet flavorful ingredients that create this beautiful and delicious Rosemary Lemon Roasted Chicken Breasts. We are having beautiful spring days in Canada and it makes me want to be outside until the … [Click to Continue Reading...]

Garlic Panko Salmon-4

Garlic Panko Salmon

This easy and elegant Garlic Panko Salmon recipe has a delicious and flavourful crunchy Panko crust with a moist and tender salmon center. I just came from my yoga class and my body is in soar… hahahha! It has been almost three weeks I’m not practicing it … [Click to Continue Reading...]

almond butter waffles-4

Almond Butter Waffles

Almond Butter Waffles are made with almond butter and dark chocolate chips for a delicious and healthy weekend breakfast! Hello, Guys! Happy Saturday I hope that weekend has gotten off to a great start so far. Spring is here and summer is already around … [Click to Continue Reading...]

Arugula Blackberry Salad-4

Arugula Blackberry Salad

Arugula blackberry salad has everything you want in a spring salad. With a refreshing vinaigrette, plump blackberries, and peppery arugula, you’re going to be a lunchtime hero. Arugula is not only delicious, it is one of the healthiest leaves to consume. … [Click to Continue Reading...]

Almond Flour Chocolate Chip Cookies-3

Almond Flour Chocolate Chip Cookies

These delicious Almond Flour Chocolate Chip Cookies are going to melt in your mouth. They are  soft and chewy and full of protein from the almond flour.    How was your weekend? I hope you enjoyed the nice weather. On Saturday my husband and I went to … [Click to Continue Reading...]

15 Healthy Picnic Recipes

15 Healthy Picnic Recipes

Fill your picnic basket with one of these 15 Healthy Picnic Recipes and you will be ready to enjoy the spring and summer season. Happy weekend!! One of the activities that I love most to do during spring and/or summer is a picnic. But I need to confess … [Click to Continue Reading...]

Turkey Bolognese Zucchini Pasta-4

Turkey Bolognese Zucchini Pasta

Turkey Bolognese Zucchini Pasta - Spiralized zucchini noodles accompanied by a delicious gluten free turkey bolognese sauce. This is a healthy dinner dish that is easy to prepare and very satisfied. I would like to start this post with an apology. Last week … [Click to Continue Reading...]