Peach Carrot Smoothie

Peach Carrot Smoothie

I love smoothies every time of the year. One of my favorite recipes I already posted here on my blog like my Strawberry Papaya Smoothie and my Spicy Pineapple Peach Smoothie. For me, one of the best fruits to add in my smoothie is definitely peaches, because this fruit is so sweet that in many cases you don’t even need to add sugar to make a flavourful smoothie. This time I decided to add carrots as well. I’ve gotta be honest with you guys. I am not a type of person who likes to eat raw … [Continue Reading...]

Strawberry Coconut Chia Pudding-5

Strawberry Coconut Chia Pudding

Chia pudding is definitely one of the easiest and healthy dessert recipes ever. This recipe is also very versatile because if you change the fruit you will have a whole different flavor. Chia with strawberry and coconut is my favorite combination, but chia … [Continue Reading...]

Peanut Butter Chocolate Chip Bars

Peanut Butter Chocolate Chip Bars

Today I brought to you one more sweet, healthy and delicious treat recipe for you enjoy during your snack time with a cup of coffee or a cup of tea. I’ve got to be honest with you guys I am not a coffee girl by any mean. So, I love to have these Peanut Butter … [Continue Reading...]

Couscous Salad with zucchini

Zucchini Couscous Salad

Today I brought to you a super easy, quick and gorgeous salad recipe. Who doesn’t like easy and flavorful recipes??! For me the best dishes are the ones I don’t need to spend hours cooking. Many people think that the more complicated the recipe is, the tastier … [Continue Reading...]

Spinach and Zucchini Lasagna_-9

Spinach and Zucchini Lasagna

Hello everyone, I would like to say thank to you for all your good wishes to be better I received last post when I was talking about my sciatic nerve pain. The good news is I am almost 100% better. My husband helped me a lot with his massage and some yoga … [Continue Reading...]

Zucchini noodles with tomato sauce and shrimp

Zucchini noodles with Tomato Sauce and Shrimp

Today I am not the feeling so good. I couldn’t sleep well because my sciatic nerve was very painful. Since Tuesday afternoon I am feeling pain, but my husband gave me a massage that helped and I used a hot tube, which brought me big tension release. I also … [Continue Reading...]

Peanut Butter Chocolate White Chip Cookies

Peanut Butter White Chocolate Chip Cookies (Gluten-free)

Last week, my husband and I had our nephew Dominic from Montreal over. He was on his last week of vacation before school started. It was a very different experience for both of us since it was the first time we took care of a 9 years old cute boy ;-) We … [Continue Reading...]

Shrimp fried rice with broccoli

Shrimp Fried Rice with Broccoli

One of my favorite foods on earth is rice. I grew up eating rice almost every day. Rice and beans are a very important part of Brazilian cuisine and we eat this combo for lunch with meat and salad. When I moved to Canada, I noticed that people here don’t eat … [Continue Reading...]

sweet potato tuna patties

Sweet Potato Tuna Patties

One of these past days I came back home from work very tired. I opened my pantry and my fridge and I didn’t see much. So, I thought I could go do some groceries, but I was so tired and lazy to do anything ;-( So, I saw two sweet potatoes and two tuna … [Continue Reading...]

Mango Plum Popsicle

Mango Plum Popsicle

Guys I have to confess something to all of you! It is so hard to photograph popsicles. Oh man… I made about three popsicle recipes, but this one was the only recipe that I could photograph well. My first recipe was a blueberry yogurt popsicle which was so … [Continue Reading...]

Gluten-free chocolate chip cookies

Gluten-free chocolate chip cookies

Hey guys, My mouth is already watering just thinking about these goodies! Oh Gosh I totally love this recipe and I am sure you will love too. Why? They are fantastic even without having any flour in them! They are as good as a traditional cookie: soft, … [Continue Reading...]