This Easy Quick Roasted Asparagus recipe is made in the oven and is delicious and full of flavour. In minutes, you have a healthy and delicious side dish for your meal.
Today, I just want to pop in for a minute and share this flavourful roasted asparagus recipe with you guys. I love cooking with asparagus because it is so delicious and a good source of fibre. And, let’s not forget that it is low in cholesterol!
Roasted asparagus in the oven is my favorite way to cook asparagus because I think it really develops the flavour so nicely, and it doesn’t take a whole lot of preparation. In minutes, you have a quick and delicious side dish. Also, asparagus is in season, so it’s fairly cheap right now!
See below for how to make Easy Quick Roasted Asparagus:
How to make Quick Roasted Asparagus
- 2 bunches of asparagus — washed
- 2 tablespoons extra virgin olive oil
- coarse salt and black pepper
Preheat oven to 425ºF.
Break off the tough ends of the asparagus.
Arrange the asparagus on a baking sheet in a single layer.
Drizzle with olive oil, and toss well. Use a pastry brush (basting brush) if necessary to coat each asparagus spear.
Sprinkle with salt and pepper.
Roast the asparagus for 12-15 minutes or until crisp-tender.
Nutrition InformationAmount per serving (1/4) — Calories: 92, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 3mg, Potassium: 323mg, Carbohydrates: 6g, Fiber: 3g, Sugar: 3g, Protein: 4g
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