This one-pan ground turkey recipe comes together in 30 minutes with fresh green beans, yellow bell pepper, onion, garlic, and a rich homemade tomato sauce. I brown the turkey first in a hot skillet, then add the vegetables and let everything simmer together until the beans are tender and the sauce coats every bite. Simple ingredients, one pan, and a dinner the whole family loves.

overhead view of a white skillet containing green beans and ground turkey
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Photo of Olivia in her kitchen, founder of Primavera Kitchen

Why This Ground Turkey Recipe Works

I’ve been cooking with extra-lean ground turkey since I started Primavera Kitchen over twelve years ago, and this skillet is one of the recipes that shows up on my table most often.

Ground turkey has a reputation for being dry and bland, and that reputation is earned when it’s undercooked, over-seasoned with dry spices alone, or cooked without enough moisture. This recipe avoids all of that.

What I love most about this ground turkey recipe is how reliable it is. The tomato sauce keeps the turkey moist and seasoned all the way through, which is the thing that makes or breaks a ground turkey dish.

I’ve made this for Pierre and Thomas more times than I can count, and it never disappoints.

Key Ingredients

Extra-lean ground turkey: I always buy extra-lean for this recipe. I find it’s the cleanest-tasting option, and when it’s cooked in olive oil and finished with tomato sauce, the leanness never reads as dry. If you use the 93/7 blend instead, it will be slightly richer and juicier. Just drain any excess fat before adding the sauce. Also, I look for packages that are bright pink with no gray patches, and I use it within a day or two of buying. If I’m working from frozen, I thaw it overnight in the fridge and never on the counter.

Fresh green beans: I use fresh green beans here, not frozen, and it makes a difference. Fresh beans hold their shape and keep a little snap even after they’ve been covered and steamed in the sauce. I look for pods that are firm and deep green, with no soft spots or wrinkling. You can use frozen green beans in a pinch, just skip the lid step or reduce the covered cook time, since frozen beans release more water and can turn soft faster.

Pro Tip: To trim green beans quickly, I line them up on a cutting board and cut both ends off all at once rather than snapping each one individually. That saves a few minutes when I’m already hungry.

Yellow bell pepper. I always reach for yellow here because it’s the sweetest of the bell peppers, and that mild sweetness balances the acidity in the tomato sauce. Orange works just as well. I’d skip green bell pepper in this recipe specifically since it leans bitter and can compete with the other flavors.

Homemade tomato sauce: This is what makes the recipe. I use my homemade tomato sauce, which I’ve been making for years and always keep a batch of in the fridge or freezer. It’s made with crushed tomatoes, garlic, olive oil, and fresh basil, and it tastes like a sauce that’s been cooking for hours even though it takes about 20 minutes.

Pro Tip: If you use store-bought, choose a good-quality plain marinara and taste it before you add it to the pan. Some jarred sauces are quite salty, so you may need to hold back on the salt when seasoning the turkey.

Olive oil: I don’t skip this even with lean turkey. A couple of tablespoons in a hot skillet gives the turkey some color and prevents it from sticking and steaming in its own moisture. It also carries the flavor of the garlic into the whole dish.

Garlic and onion: I add these after the turkey is almost cooked through, not at the start. Garlic added too early to a hot dry pan can burn and turn bitter before the turkey is done. Adding it once the turkey is nearly cooked means it softens in the remaining moisture and fat without any risk of scorching.

How to Make Ground Turkey With Green Beans

Step 1: Heat the pan and cook the turkey. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the ground turkey. I break it up with a wooden spoon or a spatula into small, even pieces right from the start. I find that if you wait until the turkey starts to set before breaking it up, you end up with larger chunks that cook unevenly. Keep breaking and stirring for about 5 to 7 minutes, until the turkey is almost cooked through and the moisture from the meat has evaporated off the bottom of the pan. You want to see the meat starting to brown slightly, not steam.

Step 2: Add the onion and garlic. Once the turkey is nearly done, add the diced onion and minced garlic directly into the pan. Stir everything together and cook for about 3 minutes, until the onion softens and turns a little golden. The garlic will be fragrant almost immediately. This is the moment the whole kitchen smells good.

Raw ground chicken is being stirred with a gray spatula in a large black skillet on a light-colored surface, much like you would start this recipe.
A black skillet filled with cooked ground turkey and chopped onions sits on a wooden cutting board, with a wooden spoon resting inside the pan—perfect for an easy ground turkey recipe.

Step 3: Add the vegetables and sauce. Add the yellow bell pepper, green beans, and tomato sauce to the pan. Stir everything together so the sauce coats the turkey and vegetables evenly. Season with salt, black pepper, and crushed red pepper.

Step 4: Cover and cook. Place a lid on the skillet and reduce the heat to medium. Cook for about 8 to 10 minutes, until the green beans are tender but still have a little bite. I lift the lid once or twice during this time to stir and check the beans. If the sauce looks like it’s reducing too quickly, add a small splash of water.

Step 5: Taste and serve. Taste the sauce and adjust the seasoning before serving. I usually add a little more crushed red pepper at the end. Serve warm, straight from the skillet.

A black skillet on a wooden board contains ground urkey with cgreen beans, yellow bell peppers, onions, and tomato sauce being stirred with a wooden spoon.
A black skillet filled with a tasty Ground Turkey recipe featuring ground meat, tomato sauce, chopped yellow bell peppers, and green beans, being stirred with a wooden spoon.

Olivia’s Best Tips to Make this Recipe

1. Swap the green beans for zucchini, broccoli florets, or chopped kale. Zucchini cooks in about half the time, so skip the lid and just stir it in for the last 4 to 5 minutes uncovered. Broccoli benefits from the covered steam method, similar to green beans.

2. Use a wide, heavy-bottomed skillet. A pan with more surface area lets the turkey brown rather than steam, which gives the dish much better flavor and texture. Cast iron works perfectly, and so does a good stainless steel skillet.

3. Don’t cover the pan in the first half of cooking. Let the moisture evaporate from the turkey before you add the vegetables and sauce. If you trap steam too early, the turkey ends up pale and soft.

4. Fresh herbs at the end make a difference. A handful of fresh basil or flat-leaf parsley scattered over the top just before serving adds brightness and makes the dish feel finished.

5. This recipe is excellent for meal prep. It keeps well in the fridge for up to four days and reheats beautifully in the microwave or in a skillet with a small splash of water to loosen the sauce.

A bowl of ground turkey stir-fry with green beans and yellow bell peppers, served with a spoon. This colorful Ground Turkey recipe is saucy and vibrant, set on a light surface near spice bowls and a striped napkin.

More Ground Turkey Recipes:

Ground Turkey Recipe with Green Beans (One-Pan, 30 Minutes)

3.65 from 489 votes
Author: Olivia Ribas
Servings4 people
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
This one-pan ground turkey recipe comes together in 30 minutes with fresh green beans, yellow bell pepper, onion, garlic, and a rich homemade tomato sauce. I brown the turkey first in a hot skillet, then add the vegetables and let everything simmer together until the beans are tender and the sauce coats every bite. Simple ingredients, one pan, and a dinner the whole family loves.

Video

Save this recipe
Enter your email and we’ll send it to you. Plus, you’ll get recipes & tips every week!

Ingredients 
 

Instructions 

  • In a skillet, heat the olive oil over medium-high heat.
  • Add the ground turkey, and break it up until it’s in small pieces.
  • Once the turkey is almost cooked through, add the onion and garlic. Stir occasionally, and cook until the onions are golden brown.
  • Add yellow peppers, green beans, and homemade tomato sauce.
  • Cover the skillet, and cook until the vegetables are tender.
  • Add salt, pepper, and crushed red pepper to taste.
  • Serve warm and enjoy!

Notes

  • Do you love recipes with ground turkey? Here is a full list of other delicious ground turkey recipes. They are super easy and quick recipes for the entire family to enjoy!
  • To store: Store the turkey skillet with green beans in the fridge in an airtight container for up to 4 days.
  • To reheat: You can reheat this meal prep in the microwave. 

Nutrition

Serving: 1/4, Calories: 219kcal, Carbohydrates: 11g, Protein: 25g, Fat: 9g, Cholesterol: 49mg, Sodium: 461mg, Fiber: 3g, Sugar: 4g

Nutrition information is automatically calculated, so should only be used as an approximation.

Did You Make This?

Follow @primaverakitchen on Instagram, snap a photo, and tag it #primaverakitchen. We’d love to see your recreation.

Olivia Ribas

Welcome

Hi, I'm Olivia


I’m so happy you’re here!! For the last 12 years, I’ve been sharing easy, quick, and family-friendly recipes like chicken, salmon, ground meat and pork chops (total reader favorites!), perfect for stress-free weeknight dinners made with fresh, seasonal ingredients.

Explore More

Leave a comment

Your email address will not be published. Required fields are marked *

Rate This Recipe:




3.65 from 489 votes (441 ratings without comment)

147 Comments

  1. Harriet says:

    I just made this with pizza sauce (because that’s what I happened to have on hand) and it’s wonderful!

    1. Olivia Ribas says:

      Amazing! Pizza sauce is good too 😉

  2. V says:

    I actually haven’t eaten this yet, as I’m making it to have on hand for lunch and dinner the next few days, but I sampled it and I am excited! All I had on hand was ground turkey, fire roasted tomatoes (canned), green beans, salt, pepper, and garlic powder. I was worried that I would end up with something lacking in flavor, but I think it will do quite nicely! Perhaps I will update after I have this for lunch tomorrow 😉

    1. Olivia Ribas says:

      Great. Let me know how it turns out for you 😉

  3. Eileen Spiegel says:

    Delicious and easy.  As others stated the green beans took a while but the end result was wonderful.  My husband declared more than once how delicious this was.   I followed the directions as stated.  Will make again and again.
    Served over pasta with olive oil .  Thanks 

    1. Olivia Ribas says:

      That’s absolutely awesome! Thanks for your lovely comment 😉

  4. Suzana says:

    Thank you for this recipe!!! I needed a quick and simple recipe, so I decided to try yours after reading some of the comments and it was delicious!!! I am not a great cook, I struggle with new recipes but this one was so easy!!! I had all  the ingredients at home already except for the  crushed red pepper.  I am definitely going to make this again, as well as try your other recipes!!!! 

    1. Olivia Ribas says:

      That’s awesome, Suzana. So happy to read that 😉

  5. Kate says:

    As an 18 year old, with little cooking experience, I was nervous to cook dinner for my family but with this recipe everything turned out great! Even the harsher critics really enjoyed it. I will be taking this recipe to university next year for sure, my friends will be so impressed!! Can’t wait to try your other recipes.

    1. Olivia Ribas says:

      That’s absolutely amazing. I’m so happy to hear that. Thanks for your feed back 😉

  6. Maria Vilma ribas says:

    Tive o prazer de experimentar esta receita deliciosa e nutritiva 

    1. Olivia Ribas says:

      Que bom que gostou 😉

  7. Sandra says:

    I can’t believe that the Turkey Green Bean dish has 17 carbs. per serving.

    1. Olivia Ribas says:

      You’re completely right. I calculated this nutrition facts 3 years ago using a old program. I just updated it for you using My fitnessPal app. Thanks for pointing it out.

    2. MARY JONES says:

      Could I use asparagus in this? I have that on hand too and I need to use it up before it goes bad!

      1. Olivia Ribas says:

        Yes for sure. Asparagus works too 😉

  8. Joe says:

    Cooked this for my wife and I after a long day at work and no groceries. Was cooked in no time and tasted delicious. Both my wife and I are health conscious and this was a perfect meal in more than one way.

    1. Olivia Ribas says:

      You can’t imagine how happy I’m for reading this. Thanks for your feedback 😉

  9. John says:

    Extremely easy to make and so delicious.

    1. Olivia Ribas says:

      Right? One of my favourite quick dinner meals 😉

  10. May says:

    Made this and garlic cauliflower rice. It was delicious and the 2 dishes really go well together. Thank you!

    1. Olivia Ribas says:

      Right? I love this recipe with cauliflower rice cause one complements the other 😉

  11. J says:

    I don’t claim to be the best cook by any means. This turned out bland and burnt for me. It did not make much. I even added more beans, onions, peppers, tomato sauce, plus corn. Did not add red pepper as spouse does not like spice. Did add the garlic, and some thyme. It was ok, might make again, but sure will add a lot more liquid and lower heat.

    1. Olivia Ribas says:

      Sorry to hear that. What kind of tomato sauce did you use? The flavour on this recipe comes from the tomato sauce for sure. I also don’t like my green beans very tender so I don’t need to add lots of liquid because I don’t cook my green beans for long. But if you prefer very tender you sure need to add more liquid to this recipe.

  12. Mary Arbuckle says:

    This turned out to be very delicious. I did have to make some alterations because I didn’t have the exact ingredients but it didn’t hurt the recipe at all. I used rotel tomatoes for the homemade sauce. I used a red bell pepper because I didn’t have a yellow one. I also doubled the green beans. It turned out yummy.

    1. Olivia Ribas says:

      Happy to hear that. Thanks for your lovely feedback 😉

  13. Eileen S says:

    Made  this several times and it is very easy and very good. My family ate it up.  The green bean, though cut up,
    Do take a long time to soften so I think next time . I may blanch the morning first. Thanks 

    1. Olivia Ribas says:

      Awesome. Yes you can blanch it for sure. I love my green beans very crispy that’s why I didn’t blanch it before.

  14. Jade says:

    I noticed that the nutritional info says this dish is 219 kcal, but what is the serving size?  
    Looking forward to making this dish tomorrow!

    1. Olivia Ribas says:

      It’s a quarter of this recipe. It serves 4 people.

  15. Suzy says:

    I was skeptical because it seemed to easy to be good, but I was all our of dinner ideas so I tried it. It was fantastic! The whole family loved it. I added zucchini just because, and we had roasted potatoes on the side. I will definitely do this one again!

    1. Olivia Ribas says:

      That’s awesome. Happy to hear that 😉

  16. Liza says:

    This was great. Loved by every member of the family. Served with a dusting of Parmesan cheese. Thanks for sharing.

    1. Olivia Ribas says:

      You’re very welcome 😉 So happy to hear that everybody enjoyed it!! Thanks for your feedback.

  17. K says:

    I used zucchini in place of green beans, and it was so good! Also used store-bought pasta sauce. Tasty and easy.

    1. Olivia Ribas says:

      Awesome. I’ve made this recipe with zucchini too and it worked great 😉

  18. Arlene Keeler says:

    I made this for my family! My 9-year-old eating again after having some health issues! However, I am wondering about the canned sauce? I had some fresh made but was frozen. How long would you cook it for with canned? So it doesn’t taste tinny? Also, how can I reconstitute it for leftovers? Thanks. Will definitely be making this again! <3

    1. Olivia Ribas says:

      I’m sorry I can’t say it for sure because I’ve never made it with canned. I would prefer to use fresh. For leftovers you only need to warm up this recipe in the microwave and you’re good to good 😉

  19. T says:

    This looks good! I’m wondering about the green beans though, can I used canned green beans? Or would that make it taste totally different? 

    1. Olivia Ribas says:

      Yes you can, but the taste will vary a bit for sure.

  20. Heather says:

    I had some ground turkey to use and I was just searching the web for something different. I didnt know what to expect flavorwise. I didnt have peppers or onions , so I just used garlic, string beans, and a jar of good marinara sauce. It has so much good flavor from the sauce i didnt have to add any spices!  Thanks for this lovely simple recipe! 

    1. Heather says:

      P.S. I also used frozen whole string beans… cooked them in water for 8 min and then strained and threw them in ! 

    2. Olivia Ribas says:

      Yes if you use a good flavourful sauce you absolutely don’t need to add any spices at all 😉