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Easy Vegetable Frittata

Easy Vegetable Frittata Recipe is a colorful and tasty breakfast or brunch that also makes a hearty meal for dinner! Your family will love the flavors and you’ll love how easy this recipe is to...

Roasted Sweet Potato

Roasted sweet potato is a healthy and nutritious side dish that pairs well with any meal. It’s a flavor-pack answer to starchy foods. Delicious, quick and easy to make it.  There is no doubt...

Instant Pot Keto Chili Recipe

Keto chili has all the great flavors of traditional chili without the extra carbs. Enjoy this healthy recipe that gives you everything you crave on cold evenings.  Thai is a favorite in our home...

Whole30 Pot Roast Recipe

Making a Whole30 pot roast is perfect for a winter afternoon. Cooked low and slow in the oven, this meal is healthy and filling and the vegetables can cook in the same pot. This...

Instant Pot Short Ribs Recipe

This Instant Pot Short Ribs recipe lets you enjoy the tender flavorful ribs without the hours of cooking time usually required. This set-it-and-forget it recipe makes it easy to cook the perfect meat.  Short...

bowl of Instant Pot vegetable beef soup

Instant Pot Vegetable Beef Soup

Make a hearty vegetable beef soup in no time with this Instant Pot soup recipe. Goodbye to all day simmering, this is a quick and easy dinner for any busy weeknight. This delicious soup...

Homemade Meat Sauce Recipe

Homemade Meat Sauce is perfect in zucchini noodles, zucchini lasagne and traditional Italian dishes. It is thick, hearty, flavourful and low-carb/paleo/whole30 friendly. This homemade meat sauce is one of our favourite meals because let’s...

60 Incredible Whole30 Recipes

These 60 Incredible Whole30 Recipes are great recipe ideas to help you when you’re doing Whole30. Most of the recipes are not only Whole30, but also low-carb, paleo and gluten-free. On top of that, they’re...