Peanut Butter Green Smoothie with Pepperidge Farm® Cracker Chips

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5 from 2 votes

Peanut Butter Green Smoothie

This post is brought to you by Pepperidge Farm® and BlogHer, but all opinions are my own.

Prep: 5 minutes minutes

Total: 5 minutes minutes

Servings: 2 people

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Ingredients

• ▢ 1 cup unsweetened almond milk
• ▢ 2 cups spinach
• ▢ 2 frozen bananas
• ▢ 1 tbsp natural peanut butter
• ▢ 2 ice cubes
• ▢ 1 tbsp maple syrup
• ▢ 1 tbsp hemp hearts
• ▢ 1 tbsp chia seeds

US CustomaryMetric

Instructions

• Combine all ingredients; blend on high until perfectly smooth and frothy.

Tips

• Using a frozen banana leads to a creamier smoothie. If you do not have any bananas frozen, add a couple extra ice cubes.
• You can swap the almond milk for any other milks.
• To store: You can store the smoothie for an extra day in the fridge but you'll have to give it a mix as the smoothie may separate in the fridge. 
• To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand. 

Nutrition Information

Serving: 1/2 Calories: 229kcal (11%) Carbohydrates: 38g (13%) Protein: 7g (14%) Fat: 7g (11%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 2g Monounsaturated Fat: 2g Sodium: 139mg (6%) Potassium: 665mg (19%) Fiber: 7g (29%) Sugar: 19g (21%)

Nutrition information is calculated using an ingredient database and should be considered an estimate.

© Author: Olivia Ribas

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