A pomegranate green smoothie has the tart winter flavor of pomegranates balanced with the smooth texture of avocado and a boost of spinach. This is a great smoothie for breakfast or a snack. 

close-up of green smoothie in a glass
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If you love one of our green smoothies (Green Smoothie Recipe, Mango Green Smoothie, Peach Green Smoothie Recipe, and Pineapple Green Smoothie), you’ll love this new Pomegranate Green Smoothie.

Smoothies are super simple to make. Just toss everything in a blender. This recipe will make two servings and will last in the refrigerator for up to a day if you don’t have anyone to share with.

Got an extra pomegranate? Try making my Pomegranate Glazed Brussels Sprouts and 4-Ingredient Pomegranate Glazed Salmon for lunch or dinner!

overhead view of a green smoothie in a tall glass with a straw

What greens can you put in a pomegranate green smoothie?

The green color in this pomegranate green smoothie comes from the combination of spinach and avocado. If you want to try other greens, any of these will work:

  • Kale
  • Arugula
  • Collard greens
  • Swiss chard

I recommend keeping the avocado in the pomegranate green smoothie recipe. Avocado creates the texture you want in a smoothie. It thickens it and makes it smooth and easily drinkable.

The Best Blender for Smoothies:

For sure to make a delicious smoothie, you need a good blender that can crush ice into a drinkable slush and cut through frozen fruits, nuts, and seeds well. One of my favorite ones is the NutriBullet, just because it allows you to blend in the cup you’ll be drinking from. It’s so practical and makes clean up a breeze. Every smoothie I’ve made using it has turned out amazing!

Another one that I love is my Vitamix, and it’s the one item in my kitchen that gets used EVERY single day. It’s one of my favourite tools in the kitchen. I make smoothies, my blueberry muffins, my mashed cauliflower, and lots of soups with it. It’s also used to make sauces, spreads, and dips. I love it so much and really recommend it.

More Smoothies to Try:

Chocolate Smoothie

Raspberry Smoothie

Pineapple Mango Mint Smoothie

Super Energy Cranberry Apple Smoothie

Spicy Pineapple Peach Smoothie

Strawberry Papaya Smoothie

Peach Carrot Smoothie Recipe

Chocolate Peanut Butter Smoothie

Pomegranate Green Smoothie

4.17 from 6 votes
Author: Olivia Ribas
Servings2 people
Prep Time5 minutes
Custom Time0 minutes
Cook Time0 minutes
Total Time5 minutes
A pomegranate green smoothie has the tart winter flavor of pomegranates balanced with the smooth texture of avocado and a boost of spinach. This is a great smoothie for breakfast or a snack. 
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Ingredients 
 

  • 2 cups spinach fresh
  • 1 cup cold water
  • 1 tbsp lemon juice
  • 1 avocado peeled
  • 1 scoop protein powder
  • ½ cup pomegranate seeds*

Instructions 

  • Add all the ingredients to a blender and puree for about 30 seconds.
  • Taste to adjust flavour and serve immediately.

Notes

  • Leave some pomegranate seed for garnish.
  • If you don’t have spinach, you can use kale, arugula, or collard instead. 
  • Try to use a protein powder that does not have added artificial sweeteners. 
  • To store: Try to drink this pomegranate green smoothie as soon as possible but you can leave it in the fridge for a day or so. Just mix it back together if needed.
  • To freeze: Freeze the smoothie or the ingredients for up to 3 months. 

Nutrition

Serving: 1/2, Calories: 193kcal, Carbohydrates: 9g, Protein: 6g, Fat: 11g, Sodium: 114mg, Potassium: 599mg, Fiber: 6g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Olivia Ribas

Welcome

Hi, I'm Olivia


I’m so happy you’re here!! For the last 12 years, I’ve been sharing easy, quick, and family-friendly recipes like chicken, salmon, ground meat and pork chops (total reader favorites!), perfect for stress-free weeknight dinners made with fresh, seasonal ingredients.

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4.17 from 6 votes (5 ratings without comment)

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2 Comments

  1. Shila James says:

    So, just prepared it with the help of my newly purchased hand blender. The experience was quite awesome. Kudos to work. It’s not just taste but also nutrition-rich.

    1. Olivia Ribas says:

      That’s so true! This recipe is not only delicious but very healthy!