Gluten Free Peanut Butter Waffles

Say goodbye to boxed waffle mix! Start your morning off with this stack of these delicious Gluten-Free Peanut Butter Waffles! Ready in less than 30 minutes, this breakfast recipe is perfect for any occasion!

Want more easy breakfast recipes? Try my Gluten Free Peanut Butter Pancakes, Low-carb Almond Flour Pancakes, or my Almond Butter Waffles.

There is nothing better than the scent of freshly made waffles waffling through the kitchen in the morning. This is such an easy and healthy waffle recipe that won’t have you stressing in the morning. You can make this recipe with only six simple ingredients that can be found in your pantry!

These waffles are kid-friendly and freezer-friendly which means you can totally make a large batch of these on the weekend so you can make weekday mornings before school much more delicious. They’re fluffy on the inside, crisp on the outside, and you can definitely tempt get your kiddos to get out of bed quickly for these peanut butter waffles. They’re also perfect for brunch with the family. Check out these 10 Healthy Easter Brunch Recipes for more brunch-friendly recipes!

What is Oatmeal Flour?

Oatmeal flour, also known of oat flour, is a whole-grain flour made from rolled oats. You can purchase it on it’s own or you can make it yourself. Oat flour is rich in nutrients such as manganese, vitamin B1, magnesium, and fibre. You can easily make your own by adding rolling oats to a food processor and blending it up until it’s fine and flour-like. Rolled oats are naturally gluten-free but I suggest you make sure the oats are certified gluten-free as some processing centres may work with gluten.

How To Make This Gluten-Free Peanut Butter Waffles Recipe

Ingredients

• Gluten-free oatmeal flour — store-bought or homemade oat flour works.
• Baking powder
• Salt
• Organic peanut butter
• Coconut milk
• Egg whites

Instructions

Prepare the Waffle Maker

• Preheat your waffle iron to high heat setting.

Prepare Your Wet and Dry Ingredients

• In a large bowl, combine all the dry ingredients together.
• In a medium bowl, add the wet ingredients and mix well (not including the egg whites).
• In a small bowl, beat eggs thoroughly until they become foamy.

• Combine the wet ingredients to the dry ingredients. Mix everything together.
• Then, fold egg whites into your batter.

Add the Batter to the Waffle Maker

• Spray both surfaces of your waffle iron with cooking spray.
• Use a ladle to pour on the waffle iron.
• Cook waffles until crispy and golden brown.

How Long Does it Take to Cook a Waffle in the Waffle Maker?

Due to the variations of waffle makers (models, sizes, etc) on the maker, each waffle makers will vary in how long it takes for the waffles to cook through. It usually takes around five minutes but again, each model of waffle maker will vary.

Tips and Notes

• Be sure to use cooking spray and not PAM spray for your waffle iron.
• While I top my waffles with maple syrup and raspberries, you can top them with whatever you like! Try sliced bananas, blueberries, strawberries, sliced almonds, maybe even a little bit of whipped cream if you’re looking for a treat!
• Unlike pancakes, you shouldn’t stack the waffles on top of each other as you wait for them all to be made. The heat and steam from them will cause the crispy exterior to be soft if you stack them. You can keep them warm in the oven while you wait for them to all finish cooking.
• When you whip the egg whites and gently fold them into your batter, it helps keep your waffles fluffy. When folding in the eggs, be careful not to deflate them.
• When you whip your egg whites, make sure your bowl is bone-dry. Moisture in the bowl will prevent your egg whites from foaming up.
• Be sure to preheat your waffle iron. If you don’t preheat the iron, the exterior won’t crisp up properly.
• Almond butter can be swapped in if you’re out of peanut butter. Got extra almond butter? Try these Almond Butter Cookies Recipe.

How To Freeze These Gluten-Free Waffles

• To freeze, allow the peanut butter waffles to cool before stacking them between layers of parchment paper before placing them into a freezer friendly airtight container, and freeze. You can freeze these gluten free waffles for up to 2 months.
• I suggest stacking the waffles in-between parchment paper so you can pull them out individually without them sticking to each other.
• When ready to eat, toast them back up in a toaster or toaster oven.

More Breakfast Recipes You’ll Love

• Low Carb Green Smoothie Recipe
• Make-Ahead Veggie Breakfast Casserole
• Breakfast Egg Muffins Recipe
• Easy Vegetable Frittata
• Strawberry Chia Pudding
• Almond Flour Waffles

Did you make a recipe? Tag @primaverakitchen on Instagram so we can find you!

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4.84 from 12 votes

Peanut Butter Waffles

Say goodbye to boxed waffle mix! Start your morning off with this a stack of these delicious Gluten-Free Peanut Butter Waffles! Ready in less than 30 minutes, this breakfast recipe is perfect for any occasion!

Prep: 10 minutes

Cook: 10 minutes

Total: 20 minutes

Servings: 6 people

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Ingredients

• ▢ 1 ¼ cup gluten-free oatmeal flour
• ▢ 4 tsp baking powder
• ▢ ½ tsp salt
• ▢ 2 tbsp organic peanut butter
• ▢ 1 2/3 cup coconut milk
• ▢ 2 egg whites

US CustomaryMetric

Instructions

• Preheat your waffle iron to high heat setting.
• In a large bowl, combine all the dry ingredients together.
• In a medium bowl, add the wet ingredients and mix well (not including the egg whites).
• In a small bowl, beat eggs thoroughly until they become foamy.
• Combine the wet ingredients to the dry ingredients. Mix everything together.
• Then, fold egg whites into your batter.
• Spray both surfaces of your waffle iron with cooking spray.
• Use a ladle to pour on the waffle iron.
• Cook waffles until crispy and golden brown.
• Top with your favorite fruit and pure Canadian maple syrup.

Tips

• Make sure to spray your waffle maker so the waffles don't stick.
• When preparing them, do not stack the cooled waffles as they will get soggy.
• Try to fold the egg whites as gently as possible to avoid them deflating.
• To store: You can store leftover waffles in the fridge in an airtight container for up to 4 days.
• To reheat: You can reheat the waffles in the microwave or toaster.
• To freeze: Flash freeze the waffles on a lined sheet pan before transferring them to a freezer-bag and freeze up for to 3 months. 

Nutrition Information

Serving: 1/6 Calories: 220kcal (11%) Carbohydrates: 29g (10%) Protein: 8g (16%) Fat: 7g (11%) Saturated Fat: 2g (13%) Sodium: 144mg (6%) Fiber: 6g (25%) Sugar: 1g (1%)

Nutrition information is calculated using an ingredient database and should be considered an estimate.

© Author: Olivia Ribas

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