Avocado Green Smoothie

A smoothie is a great way to start your day. It’s packed with protein and good fats and is easy to make and transport. 

If you love this smoothie, you’ll enjoy these too: Pomegranate Green Smoothie, Chocolate Smoothie, and Green Smoothie Recipe.

Want to save this recipe?

Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Name

Email *

Permalink Post Post

Save Recipe

Just dump all the ingredients into a blender to have a delicious breakfast or snack. It does contain peanut butter and almond milk, but you could replace that with sunflower butter and coconut milk to make it completely allergen-friendly.

Avocado gives it a smooth texture, and the bitterness of the kale is balanced by the almond milk and cinnamon.

Ingredients You’ll Need

Many commercial smoothies are packed with sugary fruits and yogurts. Thankfully, making your own is quick and easy.

I make this smoothie with kale, avocado and powdered peanut butter. Other options for keto-friendly ingredients are:

• Spinach
• Cucumber
• Berries
• Chia seeds
• Flax seeds
• Hemp seeds
• Cocoa powder or cacao nibs
• Zucchini
• Shredded coconut
• Pumpkin

The Best Blender for Smoothies:

For sure to make a delicious smoothie, you need a good blender that can crush ice into a drinkable slush and cut through frozen fruits, nuts, and seeds well. One of my favorite ones is the NutriBullet. I use this high-speed blender almost every day to make my green smoothie. I love this one because it’s faster and stronger than the original. It’s simple to use and easy to clean.

Another one that I love is my Vitamix, and it’s the one item in my kitchen that gets used EVERY single day. It’s one of my favourite tools in the kitchen.

Now that you’ve got breakfast done and ready, you should check out this Instant Pot Chili Recipe or 30 Dinner Ideas You Can Make in 30 minutes for your next meal, and this Chocolate Bars Recipe for dessert this evening!

SaveSaved Pin Print

Avocado Green Smoothie

4.13 from 8 votes

Author: Olivia Ribas

ServingsServings: 1 person

Prep TimePrep Time: 5 minutes minutes

Custom Time0 minutes minutes

Total TimeTotal Time: 5 minutes minutes

A avocado green smoothie is a great way to start your day. It’s packed with goodies for you and is easy to make and transport. 

Save this recipe

Enter your email and we’ll send it to you. Plus, you’ll get recipes & tips every week!

Permalink Email Post

Email *

Save

Ingredients  

1x2x3x

• ▢ 2 cups kale
• ▢ 2 cups almond milk
• ▢ 1 tablespoon lemon juice
• ▢ 1 avocado peeled and pitted
• ▢ 1 scoop protein powder
• ▢ 1 teaspoon powdered peanut butter
• ▢ ½ teaspoon cinnamon powder

Instructions 

• Add all the ingredients to a high speed blender and puree for about 30 seconds.
• Taste to adjust flavour and serve immediately.

Notes

Instead of almond milk, you can try soy milk, whole milk, coconut milk, or hemp milk.

To store: Try to drink this smoothie as soon as possible but you can leave it in the fridge for a day or so. Just mix it back together if needed.

To freeze: Freeze the smoothie or the ingredients for up to 3 months. 

Nutrition

Serving: 1g, Calories: 192kcal, Carbohydrates: 9g, Protein: 11g, Fat: 12g, Sodium: 168mg, Potassium: 740mg, Fiber: 8g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Did You Make This?

Follow @primaverakitchen on Instagram, snap a photo, and tag it #primaverakitchen. We’d love to see your recreation.