Keep cool and refreshed this summer with our Pineapple Mango Smoothie. With the zesty hint of mint and the hydrating power of coconut water, it’s the perfect tropical indulgence!

An overhead view of a pineapple mango smoothie garnished with mint.

This is the time of year when all I want to eat are smoothies, salads, and anything on the grill. Mostly because I don’t want to turn on the oven, but also because smoothies remind me of home and are made with simple ingredients.

Growing up in Brazil, I remember my mom making me and my sister smoothies using fresh fruits from the local farms. They were SO good and my favorite kind of snack. I think that’s why I LOVE smoothies of any kind to this day.

So, that’s my inspiration for this vibrant smoothie. I grew up eating tropical fruits like mango and pineapple all the time. Here in Canada, I try to use them as much as I can while they’re in season.

My key ingredient in this mango pineapple smoothie recipe is the fresh mint. It really brings the summer vibes of this healthy smoothie to a whole different level. It’s sweet, refreshing, cooling, and just SO delicious.

If you have leftover ingredients, try my Spicy Pineapple Peach Smoothie or Mango Green Smoothie next! This is the summer of smoothies and I’ve got plenty for you to try!

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Ingredients You’ll Need

Frozen mango — I’m using frozen mango because it gives this smoothie the best creamy texture. You can certainly use fresh mango instead.

Pineapple chunks — Fresh pineapple is an excellent hydrator with the perfect balance of tangy and sweet. Freshly squeeze orange juice is also great as a sweetener.

Banana — Complements the pineapple and mango perfectly, and gives the smoothie a thick consistency. You can use frozen banana too.

Mint — The key ingredient to this refreshing smoothie! You can add more or less depending on how much of the mint flavor you want to come through.

Coconut water — I love the tropical flavor of the coconut water, but regular water works just fine, too.

Pre-measured ingredients on a white marble countertop.

Get The Perfect Consistency

Frozen fruit: To get a thick, slushy consistency you need at least one frozen fruit. This will make your smoothie creamer.

Water ratio: This smoothie is nice and thick, but still very drinkable. If you want it thinner, add a splash more coconut water. If you prefer a thick “smoothie bowl” texture, use two frozen fruits or less water.

Make A Pineapple Mango Smoothie

  1. Combine all the ingredients (pineapple, mango chunks, mind, banana and coconut water) in a blender and blend until smooth.
  2. Taste and adjust the consistency, if needed.
  3. Pour your smoothie into a glass and enjoy!
Left: ingredients in a blender. Right: smoothie blended together.

Olivia’s Recipe Tips

  • Begin blending at a low speed to break up the large pieces. Then, you can increase the speed until the smoothie is…well, smooth.
  • Start with two mint leaves, taste the smoothie, and add the other two if you want a stronger mint flavor.
  • The fruit lends a lot of natural sweetness, but you can also add honey, maple syrup, agave or a pitted date to make your smoothie on the sweeter side.
  • I always recommend using frozen fruit instead of ice cubes for smoothies. This way, you still get a thick consistency without watering down your smoothie.
An overhead view of a pineapple mango smoothie garnished with mint.

Popular Variations & Mix-Ins

Milk: For an even creamier texture, use dairy milk, coconut milk or almond milk instead of water. You could also add a spoonful of coconut yogurt or plain Greek yogurt.

Greens: Add a handful of spinach or kale. The flavors in this smoothie are strong enough that they totally mask the greens.

Seeds: Add chia seeds or hemp seeds if you have on hand.

How to Meal Prep Smoothies

Freeze the ingredients: Make grab-and-go “smoothie bags” by placing the pineapple, mango, and mint in a freezer-safe bag. When you’re ready to make your smoothie, pour the frozen ingredients into the blender, add your coconut water, and blend.

Freeze the smoothie: Portion prepared smoothies into silicone freezer trays. Then, put one in the fridge to thaw overnight and it’ll be ready to go in the morning. Just give it a quick shake before enjoying, as the ingredients tend to separate.

A tall glass of pineapple mango smoothie garnished with mint.

What’s the best blender for smoothies?

My two favorite blenders to make a smoothie are:
1. NutriBullet, just because it allows you to blend in the cup you’ll be drinking from. It’s so practical and makes cleanup a breeze.
2. I also love my Vitamix – it’s the one item in my kitchen that gets used EVERY single day. I use it to make everything from smoothies and sauces to my blueberry muffins.

Pineapple Mango Smoothie Recipe

5 from 2 votes
Author: Olivia Ribas
Servings2 people
Prep Time5 minutes
Custom Time0 minutes
Cook Time0 minutes
Total Time3 minutes
Keep cool and refreshed this summer with our Pineapple Mango Smoothie. With the zesty hint of mint and the hydrating power of coconut water, it's the perfect tropical indulgence!
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Ingredients  

  • 1 cup frozen mango
  • 1 1/2 cup pineapple diced
  • 1 large banana
  • 4 leaves of mint
  • 1/2 cup coconut water or regular water

Instructions 

  • In a blender, add all the ingredients listed above and puree for about 30 seconds.
  • Serve immediately. Enjoy

Notes

  • You can keep leftover smoothies covered in the fridge for an extra day. The ingredients will separate as it sits, so give it a shake before serving.
  • If you can’t find frozen mango, frozen peaches are a great alternative.
  • Serve immediately for the best flavor and texture.

Nutrition

Serving: 1/2, Calories: 124kcal, Carbohydrates: 30g, Protein: 1g, Sodium: 1mg, Potassium: 352mg, Fiber: 3g, Sugar: 23g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Olivia Ribas

Welcome

Hi, I'm Olivia


I’m so glad you’re here! For over 11 years, I’ve been sharing tasty, easy-to-make recipes on Primavera Kitchen. Now, you’ll find more than 700 delicious recipes—chicken, salmon, and pork chops are some of the most popular—perfect for quick dinners and everyday family-friendly cooking with fresh ingredients.

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5 from 2 votes (1 rating without comment)

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5 Comments

  1. Kate says:

    Great recipe! I have made it yesterday and everyone in my home sweet home totally loved it! Thank you Olivia for your awesome recipe.

    1. Olivia Ribas says:

      That’s awesome. Happy to hear that 😉

  2. AliceBlender says:

    Amazing recipe! Planning to make it today or tomorrow and i hope everyone in my home will love it! hank you Olivia for your awesome recipe

    1. Olivia Ribas says:

      You’re very welcome! Happy you liked it!

  3. Olivia Ribas says: