Easy Bolognese Stuffed Spaghetti Squash

Comforting Food doesn’t need to be full of carbs, right? I can prove what I’m saying with this super delicious Easy Bolognese Stuffed Spaghetti Squash recipe. It’s also gluten-free and paleo friendly. Enjoy! I...

Spicy Roasted Cauliflower Recipe

 Easy, quick and delicious Spicy Roasted Cauliflower Recipe for you to try today! It’s made with also gluten-free, low-carb and paleo friendly. Enjoy! After the big success of my Garlic Parmesan Roasted Cauliflower recipe...

Autumn Beet Orange Salad Recipe

This Autumn Beet Orange Salad is flavorful, healthy, effortless and it’s tossed with a tangy orange mustard vinaigrette.  Although it’s already autumn in the northern hemisphere, here in Toronto, it still doesn’t feel like...

Pomegranate Glazed Brussels Sprouts

These Pomegranate Glazed Brussels Sprouts are made in the oven and toss with a 2-ingredient Pomegranate glazed (pomegranate juice and soy sauce). It’s easy, quick and very delicious.  I love cooking with seasonal ingredients...

Perfect Mashed Cauliflower Recipe

Tired of making watery mashed cauliflower? Try to make my perfect mashed cauliflower recipe using an immersion blender and season with garlic powder, Parmesan cheese, mayo and butter. Mm… Amazing! It has a perfect...

Gluten-free Halloween Monster Cookies

Perfect fun Gluten-free Halloween cookies to make with your kids. They’re made with almond butter, natural sweetener and dark chocolate chips. For the past three weeks my family (sister, brother-in-law and nephew) from Brazil...

Gluten-free Halloween Brownies

 Ready to have a delicious Halloween treat without feeling guilty? I bet you are, so make these Gluten-free Halloween Brownies with your kids using only almond butter, instead of regular flour! Halloween is right...

Paleo Chocolate Pumpkin Cake

You’ll never believe that this super moist and rich chocolate pumpkin cake is actually healthy. It’s gluten-free and made with peanut butter, almond flour, pumpkin puree and coconut milk. I have to start this...