Keto Avocado Green Smoothie
A keto smoothie is a great way to start your day. It’s packed with protein and healthy fats and is easy to make and transport. If you love this keto smoothie, you’ll enjoy these...
Instant Pot Keto Chili Recipe
Keto chili has all the great flavors of traditional chili without the extra carbs. Enjoy this healthy recipe that gives you everything you crave on cold evenings. Thai is a favorite in our home...
Instant Pot Sweet Potato Kale Beef Soup
Instant Pot beef soup is just what you are craving on a winter evening. Hearty and filling with lots of nutritious veggies, this one pan meal is ready in about 30 minutes. Using your...
Greek Chicken Salad Bowls (Meal-Prep)
A Greek Chicken Salad is a fresh spring flavor you can make any time of year. Packed with bright healthy ingredients, it makes a great lunch or meal prep solution. Greek chicken salad relies...
Pomegranate Green Smoothie
A pomegranate green smoothie has the tart winter flavor of pomegranates balanced with the smooth texture of avocado and the healthy boost of spinach. This is a great smoothie for breakfast or a snack. ...
Easy Chopped Chicken Salad (Meal-Prep)
This healthy chopped chicken salad is a great way to bring all the flavors of spring and summer to your table. It makes a great fresh lunch and is easy to use as a...
Whole30 Pot Roast Recipe
Making a Whole30 pot roast is perfect for a winter afternoon. Cooked low and slow in the oven, this meal is healthy and filling and the vegetables can cook in the same pot. This...
Instant Pot Short Ribs Recipe
This Instant Pot Short Ribs recipe lets you enjoy the tender flavorful ribs without the hours of cooking time usually required. This set-it-and-forget it recipe makes it easy to cook the perfect meat. Short...
Quick Beef and Zucchini Skillet (Meal-Prep)
Beef and zucchini makes a quick evening meal or a great meal prep solution. Full of flavor and nutrition, it is ready is about 30 minutes. This one pan skillet meal is a quick...
Holiday Cheese Board
A holiday cheese board is a must for any festive occasion. This appetizer has several different kinds of cheese to try along with a variety of fruit and crackers. A holiday cheese board is...
