4 pan seared salmon fillets in cast iron skillet

Pan Seared Salmon Recipe

This pan seared salmon recipe makes a healthy, quick and easy weeknight dinner. Make this healthy meal in under 15 minutes and with just four ingredients! Best pan seared salmon recipe ever! Looking for more...

overhead view of a low carb raspberry smoothie garnished with fresh berries and mint

Low Carb Raspberry Smoothie

This easy low carb raspberry smoothie will satisfy your sweet tooth while leaving you feeling full. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. Great breakfast recipe to...

overhead photo of cooked chicken breasts and mushrooms in a cast iron skillet

Chicken and Mushroom Recipe

Simplify your weeknight dinner with this Chicken and Mushroom Recipe. This requires little effort and it is very flavourful. Make this recipe in only 20 minutes! Chicken dinners don’t need to be complicated. All you really...

Asparagus Stuffed Chicken Breast

This fast, easy, and delicious Asparagus Stuffed Chicken Breast recipe is a perfect meal for a weeknight dinner. And, it only requires a handful of simple ingredients! You’ll be making this recipe in no...

low carb green protein smoothie

Low Carb Green Smoothie Recipe

This low carb green smoothie tastes great and provides healthy fats, lots of protein and necessary fiber, all in one glass. Better yet, the recipe comes together in less than 5 minutes! Can you...

low carb chicken meal prep dinner in square glass food container

Low Carb Chicken Meal Prep Bowls

Low carb chicken meal prep bowls are full of protein and fresh veggies. Make this recipe in 30 minutes for healthy lunches or dinners. Meal-prepping is great because it saves you money since there is...