20-minutes Butternut Squash Soup

20-minutes Butternut Squash Soup is a simple, easy and delicious side dish for a holiday dinner party or a quick healthy lunch to enjoy during fall cold-weather. It’s paleo, Whole30, gluten-free, dairy-free and low-carb. ...

Shredded Brussels Sprout Salad

Shredded Brussels Sprouts Salad is a beautiful and delicious side dish for lunch or dinner party. It has crispy and crunchy bacon, sliced almonds, tart pomegranate seeds and all it’s tossed in a tangy...

Easy Low-carb Pumpkin Bread

This delicious low-carb pumpkin bread is made with hazelnut flour, coconut flour and sugar-free chocolate chips. And, it’s also gluten-free and tastes just like traditional pumpkin bread. As you can see at the PK...

Super Easy Broccoli Kale Slaw Salad

This Super Easy Broccoli Kale Slaw Salad is a great recipe for a Whole30 healthier version of classic broccoli slaw, which is made with homemade mayo and it’s sugar-free. It also can be made ahead and...

Pesto Spaghetti Squash with Shrimp

Pesto Spaghetti Squash with Shrimp is a delicious low-carb dinner meal to make during the week. It’s super flavourful with dairy-free and homemade pesto and it’s a great healthy alternative to regular pasta! Also, it’s...

Garlic Butter Baked Pork Chops

Garlic Butter Baked Pork Chops are juicy, tender, and super-flavourful thanks to the amazing butter sauce. You need less than 20 minutes to make this recipe. If you like healthy pork chop recipes, this...

Ground Beef Taco Salad

This Ground Beef Taco Salad recipe will become your to-go meal when you want a quick and easy meal for lunch. It is loaded with tomato salsa, avocado slices, lettuces and of course taco seasoned...