15 Healthy Picnic Recipes

Fill your picnic basket with one of these 15 Healthy Picnic Recipes and you will be ready to enjoy the spring and summer seasons. 15 Healthy Picnic Recipes.Happy weekend!!

One of the activities I love most to do during spring and/or summer is a picnic. But I need to confess something: until I arrived in Canada, I had never done a picnic before. Yep, it’s true! I guess it is because I lived in a beach town in Brazil. When it’s weekend we go to the beach and we actually bought food and drinks at the restaurants on the beach. Sometimes we bring some food with us, but this is not something that we do often. The first time I did a picnic was during spring 2010 with all my classmates from my English class. At the time, I was studying TESOL, a course to teach English, and I had a lot of Japanese friends. Oh gosh, I miss a lot that period in my life, especially my friends. Japanese people are really friendly and VERY kind. I love their country and culture. I hope one day I can visit this awesome place.

Since then, I have picnics with my husband and friends. It is so much fun eating outside, especially when you are with your loved ones surrounded by green grass, don’t you think? I LOVE it. Everything is better when you are in the open air, even food. But, eating outside takes only a little precaution: the packing. However, if you pack your recipes in a tightly sealed container, you are good to go. For this reason, I chose meals that are easy to carry outside and of course, healthy. Be ready to create your picnic memories by sharing these delicious recipes with your amazing friends this spring/summer. Fill your picnic basket with some of these 15 healthy picnic recipes and go to enjoy this awesome weather. Thanks for reading 😉


1. Viet Fajitas from Love and Olive Oil.

A plate of viet fajitas.

2. Kale Caesar Salad with Cornbread Bits from A Couple Cooks.

A set of hands holding a bowl of kale caesar salad with cornbread bits.

3. Bacon and Asparagus Frittata from The Roasted Root.

A bacon and asparagus frittata in a cast iron skillet with a slice cut out onto a plate.

4. Grated Broccoli Salad with Carrots, Apples, and Dried Cranberries from The Roasted Root.

Grated broccoli salad with carrots, apples, and dried cranberries in a bowl.

5. Spicy Kale Chips from the Primavera Kitchen.

Spicy kale chips in a bowl with one being held in focus.

6. Spinach Fruit Salad Recipe from Primavera Kitchen.

Spinach fruit salad in a bowl with ingredients cut around it.

7. Greek Pasta Salad from Running to the Kitchen.

Greek pasta salad in a white bowl.

8. Chicken Fajita Grilled Cheese from Rachel Schultz.

A stack of chicken fajita grilled cheese cut in half.

9. Secret Fruit Salad from Rachel Schultz.

A glass bowl of secret fruit salad with a wooden spoon inside.

10. Greek Olive Pesto and Fried Zucchini Grilled Pitas from Half Baked Harvest.

Greek olive pesto and fried zucchini grilled pitas with marinated feta and garbanzo beans.

11. Greek Chickpea Salad Sandwiches from She likes Food.

Greek chickpea salad sandwich on a plate.

12. Egg Salad from Two Peas and Their Pod.

Egg salads on a wooden platter.

13. Roasted Fennel Panzanella from Earthy Feast.

A bowl of roasted fennel panzanella.

14. Tropical Mango Papaya Fruit Salsa from Tastes Lovely.

Tropical mango papaya fruit salsa in a bowl with a tortilla chip scooping some out.

15. Sundried Tomato Pesto Quiche from Well Plated.

A slice of pesto quiche with sun-dried tomatoes and parmesan.If you like this 15 Healthy Picnic Recipes, please share with your friends and family. Do you want to taste more? Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Instagram, and Facebook for all delicious recipes updates. As always, I really appreciate you stopping by.