Peach Carrot Smoothie

Peach Carrot Smoothie Recipe

This Peach Carrot Smoothie is healthy, delicious, and has only 4 ingredients; banana, peach, coconut water, and greek yogurt. Enjoy! I love smoothies every time of the year. Some of my favorite recipes I’ve...

Strawberry Coconut Chia Pudding

This Strawberry Coconut Chia Pudding is the easiest, healthy recipe ever. It is made with chia, coconut milk, and strawberry! Gluten- and dairy-free!  Chia pudding is definitely one of the easiest and healthy dessert recipes...

Peanut Butter Chocolate Chip Bars

Peanut Butter Chocolate Chip Bars

These Peanut Butter Chocolate Chip Bars are make with high quality ingredients like organic peanut butter, wholewheat flour, oatmeal and coconut milk. Enjoy! Today I brought to you one more sweet, healthy and delicious...

Couscous Salad with zucchini

Zucchini Couscous Salad

Today I brought to you a super easy, quick and gorgeous Zucchini Couscous Salad recipe. Who doesn’t like easy and flavorful recipes??! For me the best dishes are the ones I don’t need to...

Spinach and Zucchini Lasagna_-9

Spinach and Zucchini Lasagna

This spinach and zucchini lasagna is vegetarian, low carb, and gluten-free. It is made with tomato sauce, skinny ricotta, mozzarella, and zucchini noodles. Hello everyone. I would like to say thank you for all your good wishes to be better I received...

Zucchini noodles with tomato sauce and shrimp

Zucchini noodles with Tomato Sauce and Shrimp

This Zucchini noodles with tomato sauce and shrimp is perfect. Quick and easy meal for a healthy and delicious dinner! Enjoy! Today I am not the feeling so good. I couldn’t sleep well because my sciatic nerve was very painful. Since Tuesday afternoon I am feeling...

Peanut Butter Chocolate White Chip Cookies

Peanut Butter White Chocolate Chip Cookies

These Peanut Butter White Chocolate Chip Cookies don’t require flour! They are gluten-free, chewy and soft! You probably have all the ingredients in stock! Last week, my husband and I had our nephew Dominic from Montreal over. He was on his...

Shrimp fried rice with broccoli

Shrimp Fried Rice with Broccoli

This Shrimp Fried Rice with Broccoli is very flavourful, easy to make and it is gluten-free meal! You can add any veggie, rice, soy sauce and you are done. One of my favorite foods on earth is rice. I grew up...

sweet potato tuna patties

Sweet Potato Tuna Patties Recipe

These Sweet Potato Tuna Patties are very soft inside and crispy on the outside. It is delicious, easy, quick, gluten-free, and healthy too! One of these past days I came back home from work...