These Energy Smoothie recipes are perfect for your plans to eat well all year long. There are lots of recipes that are low-carb and keto, and others are vegan. All these recipes are filling and, of course, very satisfying!!

I’ve been sharing lots of low-carb smoothie recipes lately, and we are all enjoying them so much. I’m very happy that you guys love these smoothies because they’re definitely a great way to start your day!
Energy Smoothies are great because you’re having a quick and easy”meal”, which means having more greens like kale and baby spinach, fruits like banana, green apple, and berries, protein, and vegetables, and less processed food.
So, today I’m sharing with you my favorite energy smoothie recipes from my site to help you find everything in one place. These smoothies are full of fresh, whole ingredients that you need to treat your body better than ever.
Also, these energy smoothie recipes are very delicious, dairy-free, gluten-free, and made with four or five ingredients only. They are easy and quick to make and definitely a great breakfast option for your busy days.
Hope you all enjoy these quick and tasty recipes!
Favorite Blenders To make energy smoothies
Before we dive into the delicious recipes, I want to share with you my favorite blenders because a good smoothie is all about achieving the perfect blend of ingredients.
NutriBullet – You will need a good blender to make a good smoothie. Why? Because it’s important to have a blender that can crush ice into a drinkable slush and cut through frozen fruits, veggies, nuts, and seeds well. The NutriBullet does exactly that and even more. I use this high-speed blender almost every day to make my green smoothies. I love this one because it’s more powerful than the original, and it’s also easy to clean.
Vitamix High Speed Blender – Another one that I love is my Vitamix. It’s one of my favourite tools in the kitchen because I can make a lot of different recipes with it. I make smoothies, my low-carb blueberry muffins, my mashed cauliflower, and lots of soups with it. It’s also used to make sauces, spreads, and dips. I love it so much and really recommend it.
My favorite protein powders:
- Perfect Keto – I love this one cause it’s gluten-free, dairy-free, and it uses ONLY clean ingredients. There aren’t any junk fillers. It’s absolutely perfect!
- Vega Sport Premium Protein – This is a great option if you prefer vegan protein powder. It’s dairy-free, but this is not keto-friendly.
- Vega Protein & Greens Vanilla – Another great option for vegan protein, and there is no soy. The flavor is good too. This is not keto-friendly.
- Soy protein powder – This one is great for your bones and is particularly helpful in older adults.
Best Ingredients to add in your energy smoothie
Smoothies are a fantastic way to pack your day with fresh fruits and veggies. For a little extra goodness, consider adding hemp seeds, chia seeds, or flax seeds. Combine them with coconut milk, oat milk, or almond milk for a creamy texture and a dose of good fats.
Greek yogurt is another excellent addition, offering protein and a creamy consistency as well. For a touch of sweetness, drizzle in some honey, a natural sweetener. Balance the sweetness with a splash of tangy orange juice. Don’t forget to include ice cubes to give your smoothie a refreshing and chilled finish.
If you’re looking to supercharge your smoothies even more, consider adding almond butter for a rich, nutty flavor and an extra dose of good fats. For a hydrating twist, blend in some coconut water, providing electrolytes and a tropical essence. With this power-packed combination of ingredients, you’ll have the perfect smoothie to conquer that afternoon slump and fuel your day with vitality.
Keto energy smoothie recipes
- Low Carb Green Smoothie Recipe – The most popular smoothie recipe on my site, and I know why! This tastes so good and provides good fats and lots of protein.

- Low Carb Raspberry Smoothie – Fresh, sugar-free and DELICIOUS!

- Low Carb Chocolate Smoothie – Love everything with chocolate? You just found your favorite smoothie! It’s sugar-free too!!

- Keto Avocado Green Smoothie – It’s packed with protein and good fats and is easy to make and transport.

- Pomegranate Green Smoothie – The tart flavor of pomegranates is balanced with the smooth texture of avocado and a boost of spinach.

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Vegan Energy Smoothie Recipes
- Mango Green Smoothie – Mango is definitely the star here. Yum!!!

- Cherry Pineapple Smoothie – This is delicious and perfect for summer with all the juicy cherries!!

- Peach Green Smoothie – You now have a great recipe to make with peaches. So good!

- Chocolate Peanut Butter Smoothie – This is such a treat and yet good for you!

- Pineapple Green Smoothie – One of my favorite smoothie recipes. If you love pineapple, this recipe is for you. Amazing!!

- Peach Carrot Smoothie – You’ll be pleasantly surprised how good this combo is: carrot and peach!

- Strawberry Papaya Smoothie – Love papaya and strawberry? This combo is heavenly good, and I’m sure you’ll love it.

- Spicy Pineapple Peach Smoothie – Spicy, flavorful, and yummy! It’s made with nutmeg and cinnamon. So good!

- Pineapple Mango Mint Smoothie – This is such a mouthwatering.

- Super Energy Cranberry Apple Smoothie – Have you made a cranberry and apple smoothie? Not yet? Oh, please try it! The flavour is AMAZING!

If you like these energy smoothie recipes, please share them with your friends and family. Do you wanna taste more? Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Instagram and Facebook for all delicious recipe updates. As always, you are really appreciated for stopping by.
Ashley@CookNourishBliss says
So much smoothie goodness! I start pretty much every day with one and am always looking for new ideas!
Olivia Ribas says
That’s great. Happy to help 😉
Dan Hemmert says
On the Avocado and Kale Smoothie, I like to add some small carrots, a couple of ice cubes and then add a whole farm raised egg. Then after a few drinks I add some low fat greek yogurt. This is almost a meal in itself.
Olivia Ribas says
Yes it’s like a full meal itself!