50 Gluten-free Dinner Recipes Under 30 Minutes

Looking for quick and easy gluten free recipes to make for dinner tonight? Try these 50 Gluten-free Dinner Recipes Under 30 Minutes. Full of flavour and all gluten-free, this round up of recipes will help you get dinner on the table ASAP! 

50 Gluten-free Dinner Recipes Under 30 Minutes

Dinner time can really sneak up on us sometimes. Between after school activities and running errands, it feels like in a blink of an eye, it’s dinner time! With busy weeknights like these, I always have a running list of quick dinners that I can throw together. Here are 50 of my favourite gluten free dinners recipes that take 30 minutes or less to put together.

A trick I have when I’m in a rush is to use quick cooking proteins such as salmon or shrimp. When that’s not possible and I only have chicken on hand, I cut them up into small bite sized pieces so the cook time goes down. You’ll see down below how to make your dinners quickly with these tips. We also have a couple of Instant Pot recipes as well where you can just toss all your ingredients in, press a button, and have dinner ready in a jiffy. But not to worry, if you don’t have a pressure cooker, there are plenty of other recipes in this list of 50 gluten free dinners to choose from.

Even if you’re not on a gluten-free diet, these dinners will impress. They’re family friendly, dinner party friendly, and most importantly, they’re fast.

Are These Dinners Meal Prep Friendly?

These recipes are all meal prep friendly! Each post will have a section where it shares with you how to meal prep the recipe. If there isn’t, let me know in the comments and I’ll update that! In general, most of these recipes can be meal prepped for up to 4-5 days. Be sure to store them in an airtight container and if there’s a dressing for a salad, store it separately to keep the salad fresh.

What Sides to Serve with These Gluten-Free Dinners

Looking for some side dishes to go along these delicious gluten-free dinner recipes? Try my Creamy Savory Mashed Sweet Potatoes, Healthier Green Bean Casserole Recipe, Brussels Sprouts Casserole Recipe, Garlic Butter Sautéed Zucchini, Sweet Potato Arugula Salad Recipe, Garlic Butter Green Beans Recipe, or my Roasted Butternut Squash Recipe.

What Gluten Free Desserts to Serve with Dinner

Looking for gluten free desserts to go alongside dinner? Here are some of my favourite desserts: Low-Carb Raspberry Chocolate Cake, Low-carb Cranberry Thumbprint Cookies, Coconut Flour Chocolate Chip Cookies, Chia Seed Pudding Recipe, Chocolate Almond Biscotti Cookies, Keto Chocolate Bars Recipe, Healthy Pumpkin Chocolate Chip Bread, Healthy Pumpkin Chocolate Chip Muffins, or Cranberry Chocolate Chip Cookies.


50 Gluten-free Dinner Recipes Under 30 Minutes

Garlic Butter Baked Pork Chops.

Garlic Butter Baked Pork Chops

An overhead photo of a white plate of ground beef taco salad.

Ground Beef Taco Salad

A cast iron containing chimichurri shrimp with broccoli.

Chimichurri Shrimp Broccoli Skillet

Butternut squash soup.

20-minutes Butternut Squash Soup

Ground Turkey Skillet with Green Beans.

Ground Turkey Skillet with Green Beans

Easy Broiled Salmon Recipe.

Easy Broiled Salmon Recipe

Sweet Potato, Kale and Shrimp Skillet.

Sweet Potato, Kale and Shrimp Skillet

Ground Beef Veggie Skillet Recipe.

Ground Beef Veggie Skillet Recipe

A black cast iron with shrimp and asparagus.

Garlic Shrimp Asparagus Skillet

Sweet Potato Chicken Kale Skillet.

Sweet Potato Chicken Kale Skillet

Spicy Green Beans Chicken Skillet.

Spicy Green Beans Chicken Skillet

A bowl with shrimp, tomatoes, avocados, onions, and greens.

Super Fresh Shrimp Tomato Salad

Low-carb Lettuce Wrap Sandwich.

Low-carb Lettuce Wrap Sandwich

Shrimp and Sausage Vegetable Skillet.

Shrimp and Sausage Vegetable Skillet

A large bowl of grilled chicken avocado salad for a gluten free dinner.

Grilled Chicken Avocado Salad

Instant Pot Southwest Chicken Soup.

Instant Pot Southwest Chicken Soup

Sun-dried Tomato Pesto Cauliflower Salad.

Sun-dried Tomato Pesto Cauliflower Salad

Easy Salmon Salad Recipe.

Easy Salmon Salad Recipe

shrimp and veggies meal prep dinner

Garlic Shrimp and Veggies Meal Prep Bowls

Gluten free dinner: bowl of Mexican taco soup with chopped avocado garnish

Instant Pot Taco Soup

Easy Grilled Fish Tacos Recipe.

Easy Grilled Fish Tacos Recipe

Ground Turkey Sweet Potato Skillet.

Ground Turkey Sweet Potato Skillet

A glass bowl containing pesto shrimp tomato salad.

Pesto Shrimp Tomato Salad Recipe

Garlic Butter Steak Bites Skillet.

Garlic Butter Steak Bites Skillet

Pork Chops with Apples and Onions.

Pork Chops with Apples and Onions

Super Easy Avocado Cucumber Tuna Salad.

Super Easy Avocado Cucumber Tuna Salad

Lemon Thyme Lamb Chops.

Lemon Thyme Lamb Chops

Two meal prep containers of salmon patties with coleslaw.

Salmon Patties with Coleslaw Bowls

Garlic Butter Shrimp Skillet.

Garlic Butter Shrimp Skillet

A white skillet with creamy parmesan shrimp.

Creamy Parmesan Shrimp Skillet

Sun Dried Tomato, Spinach and Cheese Stuffed Chicken.

Sun Dried Tomato, Spinach and Cheese Stuffed Chicken

egg roll in a bowl recipe in a glass container

Egg Roll in a Bowl

Overhead photo of a salmon salad.

Easy Chopped Salmon Salad

Instant Pot Keto Chili Recipe.

Instant Pot Keto Chili Recipe

Tuna Salad Meal Prep Bowls.

Tuna Salad Meal Prep Bowls

One-Pan Chicken and Cabbage.

One-Pan Chicken and Cabbage

Greek Chicken Salad Bowls.

Greek Chicken Salad Bowls

A white bowl of chopped chicken salad.

Chopped Chicken Salad

Grilled Chicken Cabbage Salad

Grilled Chicken Cabbage Salad

Ground Beef Butternut Squash Meal Prep Bowls.

Ground Beef Butternut Squash Meal Prep Bowls

roasted cabbage steaks with mozzarella and bacon

Cabbage Steak Recipe

pieces of garlic butter cod cooking in cast iron skillet

Garlic Butter Cod Fish Recipe

Garlic Butter Scallops.

Garlic Butter Scallops

2 bowls of Instant Pot chicken stew

Easy Instant Pot Chicken Stew

Blackened Salmon Recipe.

Blackened Salmon Recipe

Chimichurri Chicken Chopped Salad.

Chimichurri Chicken Chopped Salad

Dijon Mustard Salmon Recipe

Dijon Mustard Salmon Recipe

Corn Shrimp Salad Recipe.

Corn Shrimp Salad Recipe

A white plate with two shrimp skewers on top of a corn salad.

Cajun Shrimp Skewers with Corn Salad

Shrimp Vegetable Skillet.

Shrimp Vegetable Skillet

50 Gluten free Dinner Recipes under 30 minutes